Site:
http://www.justcallmesassy.blogspot.com
Miles:
10944 total / 256 in 2015
Goal:

Qualify for Boston someday, improve flexibility and overall strength, and of course have FUN with all the miles

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 01:22 time
  • 282 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. walk
    good Dorris Ranch w/ Stef and D 3.5 mi 01:10 20:00 pace

    Beautiful morning for a walk!

  2. FIT
    good a.m. strength 00:30

    Upper and lower body

  3. walk
    good Ridgeline hike to Spencer's B... 5.1 mi 02:30 29:24 pace

    Beautiful day for a hike with the manfriend! Had to take some breaks, but still happy to be out hiking at 34 weeks along! Pelvis ligaments were a little sore by the end, but manageable.

  4. FIT
    good yogaglo prenatal flow 00:30

    Easy hip openers and calf stretches.

  5. FIT
    good Strength training 00:25

    Deadlifts, squats, jump squats, lunges, knee pushups, bent over rows, etc.

  6. walk
    good Silver Falls Loop 8.7 mi 03:00 20:41 pace

    Gorgeous day and fun to meet blogging buddy Elizabeth in real life! Definitely a bit sore in the low back and ligaments by the end, but it was a lot of fun. The falls were gorgeous!

  7. FIT
    good Full body circuit 00:30

    Did a variety of youtube strength videos, including upper and lower body.

    • Luna
      Luna

      still doing so great Lauren!!

      12 days ago Like

  8. FIT
    good Stretch and relax yoga 01:00

    Gentle class, but more difficult with the belly. Made some modifications as needed.

  9. FIT
    Fitnessista strength training 00:30

    Lower and upper body. Squats, lunges, plie squats, chest press, reverse fly, bent over row, deadlifts, etc.

  10. swim
    good aqua jogging 00:35

    Always feels like I'm getting a good workout despite not sweating!

  11. walk
    good Mt Pisgah w/ Pete - 33 weeks ... 3.2 mi 01:30 28:07 pace

    Beautiful morning for it!

  12. walk
    good Wetlands path 2.2 mi 00:35 15:54 pace

    Getting a little dose of sunshine this afternoon with a walk and some podcast listening.

  13. FIT
    good Jillian Michaels No More Trou... 00:45

    It's been ages since I've done this strength workout (maybe a year), but as always it was a great full body workout. Had to modify some things and switch up others, but overall it was fun... read more

  14. walk
    good Alton Baker Park 3 mi 01:00 20:00 pace

    Went to see friends who were running the community OTC 5K, so the manfriend and I walked the course (starting a bit early) for a few sunny miles.