10646 total / 1493 in 2014

Qualify for Boston someday, improve flexibility and overall strength, and of course have FUN with all the miles

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Lauren logged 10646 miles.

Last workout 10 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. RUN
    good windy, warm run 5.45 mi 00:48 08:43 pace

    It was a tiring one, but glad to finally have the time to run this week!

  2. FIT
    good Nike Training Club app - HIIT 00:25

    This was challenging and got my heart racing in a matter of just a few minutes. This workout had a lot of cardio moves with added weight bearing aspects: squats, jump lunges, side shuffle, burpees,... read more

  3. FIT
    good At home yoga practice 00:35

    Desperately needed to stretch out some tight hamstrings and calves this morning!

  4. RUN
    good neighborhood run + strength b... 3.25 mi 00:29 08:55 pace

    Nice morning for a little run. Afterward, I went to our local park and did a few sets of jump squats, push ups, bench step ups, mountain climbers, etc.

  5. RUN
    good Holiday 10K to Lonn's house 6.1 mi 00:59 09:40 pace

    As always, this running/feasting/friend event was a lot of fun. I ran fairly slow, although the last two miles have a considerable amount of rolling hills. I need to run there more often!

  6. FIT
    good p.m. strength session 00:20

    Didn't have a great day at school, but needed to burn off some steam before going out for a fun holiday event.

  7. FIT
    good Stretch and core 00:15:00

    Upstairs near the running track, I did several plank holds, push ups, abs and some stretching.

  8. FIT
    good Arc trainer/elliptical thing 1 mi 00:12:00 12:00 pace

    Forgot how fun this can be for short bursts.

  9. RUN
    good Testing out the gym at school 2 mi 00:25 12:30 pace

    Did a quick treadmill run/walk and then on to a few other fun things.

  10. FIT
    good Full body weights video 00:25

    arms, core and lower body

  11. RUN
    good p.m. run with the manfriend 3.1 mi 00:28 09:01 pace

    Happily surprised the manfriend was willing to run with me tonight. A little foggy out, but no rain! Already seeing Christmas lights up in the neighborhood.

  12. RUN
    good Afternoon 'hood run 4.2 mi 00:36 08:38 pace

    Sunny, but chilly out. Felt good to finally get moving after lots of studying.

    • Luna

      great break for the body and the mind, Lauren!!Hope you are ok :)

      21 days ago Like1 person

    • Jen D.
      Jen D.

      Was a great day for a mind-shifting run!

      21 days ago Like

  13. FIT
    good power yoga flow 01:00

    I was feeling pretty tired yesterday. Didn't end up doing anything other than yoga exercise wise.

  14. RUN
    good Turkey Stuffer 5K 3.1 mi 00:27 08:34 pace

    Not super fast, but fast enough for Thanksgiving morning. A little rainy out too.