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Sassle logged 10 miles.

Last workout about 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. walk
    good 1.2 mi 00:40

    Loved it, we searched a new route!

  2. uh oh! I haven't worked out in days!!!!! NOOOOOOOO

  3. walk
    great 1 mi 00:20 20:00 pace

    yay I did my walk an hour earlier then usual, the beginning was a lot smoother then usual. I'm feeling good, I lost 3 more pounds that I attribute to the walking.

    • Jackie

      Good for you. Congratulations on your three pound weight loss!

      over 8 years ago Like

  4. walk
    great 1 mi 00:20 20:00 pace

    I feel proud and on my way to a healthier life!!

  5. walk
    great 1 mi 00:20 20:00 pace

    I'm pleased with myself because I was exhausted and didn't want to do it, but I DID IT!! I'm proud of myself!

  6. running some errands and upon my return will do my one mile!

  7. walk
    good 1 mi 00:20 20:00 pace

    Did a 20 minute Leslie Sansone walk with 1 1/2 pound wrist weights. Feeling good and accomplished. I should hold onto this feeling for tomorrow when I dread doing the video.

  8. didn't end up doing my mile, chose Sunday as a rest day. Today weighed in and lost 4 pounds this week which makes my weight loss a total of 28 lbs!!! WTG Sassle :)

  9. walk
    blah 0.3 mi 00:05:00 16:40 pace

    just walked the dog a bit, nothing too exciting, I'll be doing my mile in an hour or so after I work a bit.

  10. walk
    great 1 mi 00:20 20:00 pace

    walk went great, I noticed when I walk I feel great and more energetic afterwards!

  11. I feel good, I worked out 2 days in a row! Body wants to, mind (ego) doesn't. Body has won!

  12. walk
    good 1 mi 00:20 20:00 pace

    Pretty good, I used wrist weights at the same time and wanted to do it before dinner!

  13. walk
    alright 1 mi 00:20 20:00 pace

    A bit painful, my initial goal was to do 2 miles but my back was hurting