Miles:
5904 total / 13 in 2016
Goal:

Keep my calves loose and my Achilles from exploding.

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Meredith logged 5904 miles.

Last workout 5 months ago. Help get them back on track!

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Entries

  1. RUN
    good Treadmill + Weights / Singapo... 4 mi 00:34 08:24 pace

    So hot.

  2. RUN
    good Treadmill / Singapore (Tuesda... 5 mi 00:43 08:31 pace

    Hottttttt.

  3. RUN
    good Ft Washington, PA 3.51 mi 00:31 08:57 pace

    Shorty with Chris.

  4. RUN
    good Philly Half Marathon 13.51 mi 01:46 07:49 pace

    Hilly and windy.

  5. RUN
    good Monterey Half Marathon 13.28 mi 01:46 07:56 pace

    Beautiful course, perfect weather. Decided not to attempt a PR given my lack of training, and decided a 1:45 was a fair goal. Mission accomplished. Super fun day.

  6. RUN
    good Treadmill 6 mi 00:49 08:06 pace

    I miss daylight.

  7. RUN
    good Los Gatos Creek Trail 5.75 mi 00:48 08:17 pace

    Snuck in some miles between meetings.