Sandra walked: It started out really...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 7 miles
  • 01:55 time
  • 17:41 pace
  • 630 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
6.5 mi 01:55 17:41 pace

It started out really well, then ended up in pain. My hip/back were so sore the last 30 minutes, I had to really slow down. And then for hours since, it has hurt so much :(
I just hope it doesn't flare up.... this is going to suck ....

almost 2 years ago

Calories
630
  • Barb S.
    Barb S.
    Barb S.

    Great walk today. Sorry to hear about the pain, take care.

    almost 2 years ago • Like

  • Kat
    Kat
    Kat

    Oh bummer. Hang in there Sandra. I hope this is just a blip and you wake up feeling better in the morning.

    almost 2 years ago • Like

  • Sandra
    Sandra
    Sandra

    I feel much better today. Good thing I learned way back in September how to deal with this to prevent it from flaring up too much. But man it hurt yesterday.... :)
    I need new shoes....

    almost 2 years ago • Like