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Sara ran: Kind of the hardest r...
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- 2 miles
- 00:37 time
- 17:16 pace
- 349 calories
Kind of the hardest run I've attempted. It was either a combo of not working out for 3 days last week or not running in a week. OR it was finally running outside and not with the help of the treadmill. This was harder than my C25K week 4 workouts. I didn't even try a C25K workout. Just figured I'd walk a lap, run a lap. Each lap was .25 mi. What really happened: 2 lap walk warm up, run on straightaways, walk on curves for 4 laps, 2 lap walk cooldown.