Miles:
13767 total / 1651 in 2018
Goal:

For 2018 - Tour of Sufferlandria / Knighthood / Lincoln 10k / Edinburgh Marathon / Ride Honister Pass non-stop / Cumbrian Run Maybe

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Entries

  1. VELO
    8.52 mi

    Flew in to work today on the SLR, boy that bike knows how to move!!

    • Mal G.
      Mal G.

      No - you know how to move, the bike is just your tool!

      1 day ago Like

  2. VELO
    8.5 mi

    Cycle home. Bit disappointed to realise I needed my lights. I mean I had them, so no problem but blimey, is Summer over already!!!

  3. RUN
    2.79 mi

    Week 2. 10k training.
    Nice n easy 15mins there and 15mins back. Flat route around Workington before workypoos

  4. VELO
    8.5 mi

    The ONLY good thing about the KFC build opposite work is that they created a new way in to the parking area and reduced my commute to 8.5 miles lol.

    Poured with rain this morning. Probably the fi... read more

  5. RUN
    5 mi

    Intervals.
    2k warm up and cool down. 600/400 intervals x 4.

    Well it was supposed to be 4, but I had a brain hiccup when I was programming my Garmin and only set it for three. By the time I reali... read more

  6. RUN
    2.5 mi

    A nice and easy start to our 10k training programme.

  7. VELO
    8.5 mi

    Cycle to work ๐Ÿ˜ƒ

  8. VELO
    31.79 mi

    Great weather for a Breeze Ride, and Dizzy heard there was a pub along the way and so she came too! A few undulations on this one but we were all unfazed by them and totally destroyed them all. RAW... read more

  9. VELO
    8.7 mi

    Ride home from workypoos. Always good to end the week as you mean to start the next one - one your bike ๐Ÿšฒ๐Ÿ‘

  10. VELO
    8.65 mi

    Ride to work :)

  11. VELO
    19.66 mi

    Rogue ride to Workington with Dizzy.
    A nice ride out to look at furniture - plenty of room in the panniers for a settee, after all! Dizzy got to try out Beryl and they seemed to get on pretty well... read more

  12. VELO
    17 mi

    Rogue ride to work and back through an absolute downpour. Hold that hosepipe ban, at this rate we wonโ€™t bloody need it ๐Ÿ˜‚๐Ÿ˜‚

  13. VELO
    68.61 mi

    Cycle the Solway sportive. What a great ride this was from Watchtree all around the plain and back again. Started in light drizzle and quickly shed our jackets when the sun came out, and we ended t... read more

  14. VELO
    4.46 mi

    Rogue ride to the hospital and back. All good, just routine rubbish. Unusually it rained. Not sure what thatโ€™s all about ๐Ÿค”

  15. walk
    2.64 mi

    Rogue walking to the train station.

  16. Shared Photo

  17. VELO
    17.4 mi

    Rogue ride to work.
    The SLR came out to play this morning. A logistical challenge really as I have no means to carry anything on this baby so had to work out how to get everything I needed already... read more

  18. RUN
    3 mi

    Rogue run before workypoos. Just out to Navvies Bridge and back early in the morning, weary and yawning.

  19. VELO
    8.7 mi

    Rogue ride home from work

  20. RUN
    7.4 mi

    Roguery return trip.
    A planned run home from work, but it really was surprisingly hot so it was definitely more of a walk/run. Nice tho ๐Ÿ˜‰