11596 total / 2154 in 2017

Tour of Sufferlandria ✔️ Knighthood. Lincoln 10k. ✔️ A Half Marathon. 2000 miles cycled in 40 weeks (ends Oct 15th)

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  1. RUN
    2.58 mi

    Rogue 138 (thanks H!) Run after squash with Dizzy round Workington.

  2. FIT
    Squish squash bish bosh 00:30

    Squash with Dizzy. Obviously she won, but I do enjoy this so much. Thank you baby.

  3. VELO
    16.2 mi

    Rogue 137. The Amigo Ride. Which coincidentally fell on my birthday, so Los Amigos rode out together around Coniston Water in wonderful sunshine. One little Amigo was caught admiring some old fella... read more

  4. RUN
    10 mi

    Rogue 136. This weeks long run put off to the end of the week so we could go together. Dizzy let me have my birthday pressie a day early as she got me a hydration belt that I had been eyeing up. I... read more

  5. walk
    2.3 mi

    Rogue 135:2. Walking to and from the bus.

  6. VELO
    8.7 mi

    Rogue 135. Cycle to work at oh dark thirty.

  7. VELO
    8.7 mi

    Rogue 134. Cycle home from work. Ooer. Dark or what!?!

  8. VELO
    8.7 mi

    Rogue 133 cycle to work day!

  9. walk
    1 mi

    Rogue 132 Walkies

  10. walk
    1 mi

    Rogue 131. A walk before work

  11. RUN
    4 mi

    Rogue 130. Run to work from Lillyhall. Cheeky 4 miler to end the week! Five weeks to our event. So far so good 👍

  12. VELO
    17.4 mi

    Rogue 129. Cycle commute. At last managed to dodge the rain and enjoy some rather spiffing sunshine 🌞🌞🌞

  13. walk
    2.3 mi

    Rogue 128. Walking to and from the Gold Bus.

  14. walk
    1 mi

    Rogue 127. Walkies

  15. RUN
    9.2 mi

    Rogue 126. The run of the Yin and of the Yang. Around Derwentwater today for the long run of the week, with Dizzy who, today, is working on her "ultra ethos" which roughly translates into... read more

  16. VELO
    8.7 mi

    Rogue 125. Cycle to work. Very wet, probably should have gone with full waterproofs tbh, but one does like to cling to the idea of shorts as long as possible!

  17. VELO
    8.65 mi

    Rogue 124. Cycle to work. Bit damp but that's how we roll!

  18. VELO
    26.29 mi

    Rogue 123. The Ride of the Jam, Apples and Honey. So much for only 10% chance of rain! Hah! Glad I had donned waterproof footwear and packed a rainproof jacket, we definitely needed them. But it wa... read more

  19. walk
    1 mi

    Rogue 122. Walkies with Jasper.

  20. RUN
    2.26 mi

    Rogue 121. Hill sprints again. Each sprint took me slightly further than last week, although I'm not sure I was as fast 🤔 Anyway, done and dusted as they say!