Sara
Rainy so I used the treadmill. Hip was pretty sore at the beginning but loosened up.
- Miles:
- 293 total / 0 in 2012
- Goal:
Marathon
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Sara logged 293 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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RUN
alright Treadmill Speed 6x1200 6.5 mi
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RUN
21.12 mi 03:23 09:37 pace
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RUN
2 mi 00:19 09:31 pace
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RUN
2.16 mi 00:23 10:44 pace
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RUN
19.37 mi 03:27 10:39 pace
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RUN
6.78 mi 01:00 08:48 pace
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RUN
8.21 mi 01:13 08:54 pace
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RUN
15.81 mi 02:30 09:29 pace
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RUN
5.1 mi 00:47 09:18 pace
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RUN
19.02 mi 03:01 09:32 pace
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RUN
10.56 mi 01:35 08:57 pace
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RUN
5.84 mi 00:58 09:56 pace
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RUN
16.62 mi 02:43 09:47 pace
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RUN
8.27 mi 01:13 08:52 pace
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RUN
14.17 mi 02:28 10:25 pace
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RUN
14.72 mi 02:25 09:50 pace
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RUN
5.03 mi 00:43 08:33 pace
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RUN
5.06 mi 00:48 09:29 pace
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RUN
11.88 mi 01:57 09:49 pace
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RUN
7.55 mi 01:11 09:26 pace
Sara
