Sara
best run in a while - warm day - wore shorts and a sleeveless shirt - and my new newtons - which will take some getting used to even for someone that already runs on her mid/forefoot... but no achi... read more
- Miles:
- 279 total / 0 in 2012
- Goal:
Little Rock Marathon - March 15, 2008
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Sara logged 279 miles.
Last workout about 3 years ago. Help get them back on track!
Entries
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RUN
good 5 mi 01:05 13:00 pace
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excited about my new Newtons... podiatrist says i am already a forefoot runner so they should be perfect for me... also hoping no more achilles issues
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swim
good 00:50
in the pool for the last week or so - achilles tendon pain has kept me off the streets - as has ice and cold and work....
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I hope your tendon starts to feel better soon. I know injuries can be frustrating.
I'd love to do the Memphis tri, but I'm just not sure about it so soon after the marathon. I will definitely find an olymipic distance to do at some point. I'm not committed to the Memphis one yet, but may start swimming or biking one day a week to see how it goes.
Have you talked to anyone about training for a tri so soon after a full marathon? If I decide to take up that challenge, I need to figure out how to wo
about 3 years ago • Like
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recently finished first half marathon in memphis TN.... now training for half in Little Rock, AR and marathon in Nashville.
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Congrats, Sara!!
about 3 years ago • Like
- Show 2 more comments...
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Way to go! I love the half-marathon distance. (hmm... maybe I should train for one, too!)
about 3 years ago • Like
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I live in Memphis and am interested in building up to a 1/2 marathon. Thinking of doing the Nashville 1/2. What was the 1/2 m that you did in Memphis. In fact, I didn't know we had one. I guess advertising was not too good here. Congrats on finishing the race!
about 3 years ago • Like
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RUN
alright 12 mi
longest run yet - i feel totally ready for the half marathon on december 6... it was cold and windy - i don't think i was dressed right - the only thing that wasn't cold was my head...
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It was a cold day for a run. Today was the first day I thought that I can actually make it through the 1/2 marathon running. I was dressed well, but my hands were cold.
about 3 years ago • Like
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gloves, dude!!! hands were ok for me - head was fine - everything else was cold at some point or another...
about 3 years ago • Like
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RUN
alright 3 mi
long hard day - good to end with a run, just getting dark too soon
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RUN
3.5 mi
cold AND rainy - forced to run on treadmill which i hate - boring, boring, boring, very boring....
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Yeah, I was going to run today, but did not do so. I can run in the rain, I can run in the cold, but not both!!! Perhaps tonight I will be able to sneak in a run between rain showers.
over 3 years ago • Like
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RUN
alright 3.5 mi
it's cold this morning - really cold - feels like temp of 25... not even sure i had on the right clothes, but i was close... warmed up inside on treadmill for first mile or so - then outside for la... read more
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RUN
great 10 mi 01:59 11:54 pace
best run in a very, very, very long time - cold hands - otherwise good...
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RUN
good 3 mi
nice easy run.... resting week- but will need to run long this weekend... maybe 10 miles - still planning on half marathon in four weeks...
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RUN
alright easy run 3 mi 00:31 10:20 pace
started out too fast after taking 2 days off - legs needed the rest, but i still stink at pacing...
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RUN
tired 5 mi 01:05 13:00 pace
just got back from the twin cities - was supposed to run long today - but legs just wouldn't do it... everything hurt... that's why they call it running, i guess...
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RUN
alright 3 mi 00:34 11:20 pace
not as good today - warmer here (which was good) - but i'm tired and ready to be home and i totally felt it in my legs...
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RUN
great 5 mi 00:54 10:48 pace
50 degrees or so is just the perfect running temp - waited until afternoon to run today - may do the same tomorrow - we'll see... warm enough not to need a vest... considering a half marathon this ... read more
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RUN
good 4 mi 00:45 11:15 pace
i am glad i don't live in the north - running in the cold hurts my lungs
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RUN
good 4 mi 00:44 11:02 pace
in the twin cities right now - cold and windy today - dressed right for the most part, but arms and hands still cold despite sleeves and gloves... vest and insulated tights worked great... also gla... read more
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RUN
good 9.5 mi 01:55 12:06 pace
much, much better today - cut the long run i had planned short by a mile or so to go see Bill Clinton at the courthouse in Jonesboro... he was late by about an hour and a half - but well worth it..... read more
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RUN
alright 4 mi 00:46 11:30 pace
ok run today - chillier than usual and i started off too fast because of that - pulled right pyriformis..... hopefully better by saturday for long run...
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Ouch. I hope it gets better. My ankle is just getting worse. I'm thinking of skipping Saturday's long run to let it heal, but don't know if that would do any good. I'll see how it feels on Saturday, but it was really hurting by this afternoon.
over 3 years ago • Like
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That's no fun. Keeping my fingers crossed!
over 3 years ago • Like
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it was ok - a little sore the first mile or so, but worked out nicely... thanks..
over 3 years ago • Like
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RUN
tired 3.1 mi 00:35 11:17 pace
it was a hard run today - legs still very, very tired from long run yesterday - even a touch nauseated - prolly not ready to run again, but can't run tomorrow and need three shorter runs this week...
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Great Performance:
Prepare the yellow jersey. Lance has some new competition.
over 3 years ago
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- RUN
Sweet! Let me know how they work out. I'm interested in buying a pair for myself.
about 3 years ago • Like
Sounds great! I hope that solves your achilles problems.
about 3 years ago • Like
i ran up and down the hall with them last night - they are certainly a different experience, but one that i think i will like...
last time i ran, i was more conscious of running on my mid/forefoot and had as good a run as i ever had... so we'll see - the trial run is this afternoon around 330 or so - trying to do around 4 miles
sara
about 3 years ago • Like
That reminds me of buying shoes when I was 6 years old....my brother and I would try on every pair, and run up and down the aisles of the shoe store to determine which shoes made us fastest.
The result? Velcro Kangaroos.
about 3 years ago • Like