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Sara logged 525 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good 6 mi 01:03 10:30 pace

    loving the cut back week this week!

  2. VELO
    good 6 mi 00:27 13.3mph pace

    a quick ride!

  3. RUN
    good 3.62 mi 00:35 09:40 pace

    a fun tempo run bright and early!

  4. RUN
    good 9 mi 01:36 10:39 pace

    a rough 9 miles but I didn't stop to walk! success!

  5. RUN
    alright 7.5 mi 01:20 10:39 pace

    so.dang.hot

  6. RUN
    great 3.15 mi 00:41 12:53 pace

    The Warrior Dash!!! obstacles and all :)

  7. RUN
    good 3.6 mi 00:35 09:43 pace

    tempo run on the treadmill...not my cup of tea

  8. RUN
    good 6 mi 01:04 10:39 pace

    the beginning of the long runs! denver rock n roll here i come!