You've got to login or join dailymile to do that
- 512 total / 10 in 2013
Just keep improving :)
Sara Rood ran: today was supposed to...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:31 time
- 09:52 pace
- 282 calories
today was supposed to be 45 minutes of fartleks but obviously i didn't do that. i planned on doing them but i didn't sleep at all and i feel very nauseous. this was a very hot run.. i thought i was going at a slower pace but when i looked at my watch it was faster than i had intended to go. i had to stop near the end of the run for a few minutes because my asthma is getting worse with this dry hot weather.. plus my allergies make it worse, too. i couldn't breathe and so i stopped and walked a circle for a few minutes and then finished the run. this has been the worst i've felt on a run and i really hope i don't have a repeat of this run and feeling again. this was a short distance but hopefully i'll make up for it.