- Site:
- http://www.discoversarandipity.com
- Miles:
- 53 total / 2 in 2012
- Goal:
get moving. be happy. live long time. :)
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Sara logged 53 miles.
Last workout 8 days ago. Help get them back on track!
Entries
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RUN
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FIT
alright Upper body workout from the f... 00:33
I feel like I no longer have an upper body...so I think it worked.
- FIT
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RUN
good 3 mi 00:36 12:00 pace
Ran to the polling place & back. Was a perfect distance but totally boring. That and I was wearing shades so I couldn't give the evil eye to all the liberals going door to door reminding people... read more
- VELO
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VELO
great 4.25 mi 00:35 7.3mph pace
Just a jaunt 'round town running errands. Yay!
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VELO
good 12 mi 01:30 8.0mph pace
I had to be out of my apartment for 2 hours during a showing so what better to do than cycle my butt off? :) Went the farthest I've ever gone (I'm new at this fitness schtick)...all the way to Shor... read more
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VELO
great 6.2 mi 01:00 6.2mph pace
Took Daily Dipity viewers on a tour of Milwaukee....turns out it was a nice workout too! :)
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VELO
good 4.5 mi 00:30 9.0mph pace
A short jaunt to run some errands...including stopping at the market & totally overestimating how much room I had in my basket. Was fun though....even with the crazy rush hour drivers. First da... read more
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RUN
great in da hood 2.04 mi 00:30 14:41 pace
Took Lucy out on her first rulk. At first she was kind of stumped... "mommy is jogging? what is this weird movement? sniff, sniff....oh look...a candy wrapper!!!"
Back to interval train... read more
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Nice job on this one Sara! One thing I would caution you on... if at all possible, put a rest day in between workouts. It'll make injury/fatigue less likely.
over 1 year ago • Like
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Good call, Marty! As my legs are now whining with soreness....I think the next rulk will be Wednesday. :)
over 1 year ago • Like
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you're back! yay!!!
over 1 year ago • Like
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Glad you are back!!
over 1 year ago • Like
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RUN
alright C25K...a re-do...in the wilde... 2 mi 00:31 15:30 pace
Today I did something totally nuts. I rulked OUTSIDE. Yup. In the wilderness of das city.
It was freakin' weird.
What they say about running (or in my case, rulking) on a treadmill being easier ... read more
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Way to go getting the 2 miles in! Stick with it Sara, you can do this! #pushdipity
almost 2 years ago • Like
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Your exhaustion could also be anemia, as is common with women in their 20s. I started taking a daily multivitamin which has 100% of my iron needs in it and I've felt much more chipper lately!! Make sure they test your hemoglobin/hematocrit while you're there as well as your iron level!! :)
almost 2 years ago • Like
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RUN
good C25K Day 1...Week 2 & a lil' ... 3 mi 00:40 13:20 pace
If you ask me, this workout went swimmingly. If you ask my knee...he'd say "fuck off, you 'yatch & bring me a beer while you're at".
So yeah...there's that.
I didn't get to the gy... read more
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I have some crazies at the fitness center I go to as well. And it's freakin' hot in my gym! I swear, I'm sweating by the end of my warm-up.
Tilapia? Mmm, what time is dinner? :)
almost 2 years ago • Like
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I have the craziest picture of your gym in my mind. Put your feet up now and enjoy that tilapia why dontcha?
almost 2 years ago • Like
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My legs are saying "haaayyyy" right now & making lots of Z snaps in the knee region. Holla.
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RUN
alright C25K Day 3, mutha effers!!! 1.8 mi 00:28 15:33 pace
Today was one ball busting hunk o' crud. My day was supposed to happen like this: breakfast, work, leisurely lunch, meeting, watch the clouds roll by, gym, pick flowers in a meadow, sing a happy tu... read more
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Cover up that timer with a towel, girlie! Watching the seconds tick by is the worstest thing ever. Plus, food is good too. Don't forget to eat! Of course if you're headed to Bombers I'm sure you've got that covered now. :P
almost 2 years ago • Like
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Usually I'm not so fixated on the tiks & tocks....but I didn't want to be late. It SUCKED! I do LOVE the C25K iPhone app though...it totally keeps my ADD in check. Run.....walk.......run......walk. I'll be running bunches of miles with you guys in no time! Can't wait! :)
PS....thanks for being my inspiration!! :)
almost 2 years ago • Like
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There's always fantasizing, y'know
almost 2 years ago • Like
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Nice job! You're 1/9 through the program already!
almost 2 years ago • Like
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RUN
good C25K Day 2 2.4 mi 00:40 16:40 pace
See? Toldja I'd get my flabby ass to the gym! Yays! Turns out the douche bag factor goes slightly up during the lunch hour at LA Fitness...but it was still pretty empty. The douches just made the p... read more
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I'm stealing the term Douche Zoo.
almost 2 years ago • Like
- Show 4 more comments...
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woo! right behind ya! day 2 for me starts today!
almost 2 years ago • Like
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Awww! Y'all rock my stinky socks!! I didn't get any emails from daily mile yesterday & cried myself to sleep thinking nobody loved me. But then I log on today to see buckets of love!! Yay!!! :)
almost 2 years ago • Like
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I didn't work out today. Yes. I suck lamebuttons all day long. It was snowing like whoa & driving to the gym would've taken about 9.25 hours. I was gonna do some at home fitness....got all gear... read more
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This just made me snort. You are teh funnies. And yes, that all counts, Says me.
almost 2 years ago • Like
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Who has two pigtails & no workouts today? This girl! Knees feelin' fine....but my hip sockets (calling Dr. Sara....) are all jacked up. Uff da. They're grindy. No worries. A day o' rest for the... read more
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lol, random question, are you in any way norwegian? Cause nobody else i know says that but me and my familly and others in my hometown. Anyways nice entry. If your hips are bothering you, you should really try yoga it does wonders
almost 2 years ago • Like
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Hmmph. When I left the gym, my right knee (right above the knee, actually) felt kind of warm. Now both knees are warm & starting to hurt a bit. My Twitter Knights In Homeopathic Armor say ice i... read more
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FIT
good Elliptical....aka.....warm up... 1.8 mi 00:15:00 08:20 pace
I decided warming up my virgin legs on the elliptical was a good idea. After the fact, I'll stick with that assumption. Although it was BORING. When on the treadmill, I'm all good in da hood.....bu... read more
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Way to go Sara! Keep at it and you'll start to see some noticable changes in the way you look and feel. Slow and steady. :)
almost 2 years ago • Like
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Once it gets warmer out, you might want to give the stairs by St. Mary's a try. It's less boring, more to look at.... outside....and it works :)
almost 2 years ago • Like
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Hmmm..I was thinking about this earlier & then thought....would it be weird to run the stairs in my condo building? That's probably against some sort of stoopid association rule...but I might give it a try. :) At least while it's still nipples out.
almost 2 years ago • Like
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Sara
Sara
Loading people...
nice job!! always love how new shoes feel!!
8 days ago • Like
Wooh hooh! New shoes! Nice run :)
8 days ago • Like