1321 total / 0 in 2018

SIgned up for the 2,015 in 2015. I'll have to start slow with walking since it's been ages since I've ran. Hoping this will help me get my mojo back & miles in.

Sara H. ran: Treadmill run again. ...

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  • 2 miles
  • 00:30 time
  • 13:08 pace
  • 401 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Treadmill 2.25 mi 00:30 13:08 pace

Treadmill run again. The bad: I really hate running in the gym at work. Too many people and I feel their judgments. :P Plus there's a clock straight across from the treadmills. Nothing like the pressing notion of time to be a non-motivator. The good: Two days in a row! I know the treadmill helps, but it was nice that I was able to pick up a speed a bit today. Knee isn't feeling too bad. I need to incorporate some strength soon, but for now I'm happy.