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Sara logged 2357 miles.

Last workout 8 days ago. Help get them back on track!

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  1. swim
    good YMCA 1500 yd 00:45 52:47 pace

    Didn't want to swim today but I forgot my shoes ...

  2. RUN
    good YMCA 3 mi 00:30 10:00 pace

    Well, I did it. It's a victory just to have arrived at the Y and run on the treadmill. I will take it.

  3. RUN
    good Gaslight 3.1 mi 00:29 09:12 pace

    It's a miracle I got out today, below 30 and flurries. brrrrrrrr. Felt long.

  4. swim
    good YMCA 1500 yd 01:00 70:23 pace

    New competition pool at the Y! For some reason, it seemed harder today. Maybe I'm just tired or tried to go too fast since I felt more exposed?

  5. RUN
    great Gaslight 6.2 mi 00:56 09:02 pace

    Rainy and cold but I felt pretty good.

  6. RUN
    good Gaslight 5.3 mi 00:51 09:36 pace

    Beautiful day. Nice easy run with a friend. Arch started to act up in the last half mile. :{

  7. RUN
    Gaslight 4.75 mi 00:42 08:48 pace

    Was way unmotivated to get out today. But I forgot how great it feels to get out on a cold day and run! Still was ready to be done at the end so I kept it on the shorter end. Was kind of exciting t... read more

  8. RUN
    good Sunset Park 1 mi 00:09:00 09:00 pace

    UGH. Had to walk home from this point my stomach hurt so bad.

  9. RUN
    good Gaslight 4.01 mi 00:37 09:17 pace

    Was warmer than I thought today, too warm for long sleeves at 65, even with no sun.

  10. RUN
    good 5.92 mi 01:02 10:23 pace

    Always better running with a friend!

  11. RUN
    blah Prairie Path 8 mi 01:20 10:02 pace

    Ended up walking the last 1/2 mile. Just no energy. It sucked.

  12. RUN
    alright 5 mi 00:46 09:05 pace

    Ran with dear hubby today. We pushed the pace a bit but it felt like we were running faster than we were. I really just didn't have the energy. I even let him beat me up the hill! I know some... read more

  13. RUN
    Gaslight 3 mi 00:31 10:24 pace

    Super slow today! UGH.