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Sara logged 2428 miles.

Last workout 9 days ago. Help get them back on track!

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Entries

  1. RUN
    Gaslight 6.2 mi 00:57 09:11 pace

    Felt great today.

  2. VELO
    YMCA Cycle class 13.5 mi 00:45 18.0mph pace

    This was uncomfortable. Not super hard (but difficult for me to spin my legs around that fast) so I didn't always try to keep up with the pace, just wanted to finish.

  3. RUN
    YMCA 3 mi 00:30 10:00 pace

    Really hate the treadmill but got it done. Walked for another mile after to cool down and finish the remodeling show I was watching. :)

  4. RUN
    Gaslight North 3.1 mi 00:28 09:05 pace

    With Matt. Warmed up a bit more, was perfect weather. Not looking forward to it cooling off again.

  5. RUN
    good Camp Shamineau 6 mi 00:56 09:17 pace

    A little lonely today after two runs in a row with company. But it warmed up a bit and a changed the route to keep it interesting.

  6. RUN
    Camp Shamineau 4 mi 00:40 10:00 pace

    Chilly run with hubby and sis in law.

  7. swim
    good YMCA 1500 yd 00:45 52:47 pace

    Didn't want to swim today but I forgot my shoes ...

  8. RUN
    good YMCA 3 mi 00:30 10:00 pace

    Well, I did it. It's a victory just to have arrived at the Y and run on the treadmill. I will take it.

  9. RUN
    good Gaslight 3.1 mi 00:29 09:12 pace

    It's a miracle I got out today, below 30 and flurries. brrrrrrrr. Felt long.

  10. swim
    good YMCA 1500 yd 01:00 70:23 pace

    New competition pool at the Y! For some reason, it seemed harder today. Maybe I'm just tired or tried to go too fast since I felt more exposed?

  11. RUN
    great Gaslight 6.2 mi 00:56 09:02 pace

    Rainy and cold but I felt pretty good.

  12. RUN
    good Gaslight 5.3 mi 00:51 09:36 pace

    Beautiful day. Nice easy run with a friend. Arch started to act up in the last half mile. :{