Miles:
5092 total / 0 in 2019
Goal:

To complete my first Olympic distance triathlon in September!

Sara Schroer ran: Felt strong off the b...

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  • 6 miles
  • 00:50 time
  • 08:24 pace
  • 689 calories
  •  
  •  
  • 393 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Run portion of the SD TriRock (554) 6 mi 00:50 08:24 pace

Felt strong off the bike, had to slow myself down so I wouldn't bonk. I think the miles off the bike while training really prepared me this year.