Miles:
5078 total / 1276 in 2014
Goal:

To complete my first Olympic distance triathlon in September!

Sara Schroer ran: #runstreak #day311 Ni...

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  • 4 miles
  • 00:35 time
  • 08:43 pace
  • 477 calories
  •  
  •  
  • 298 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
LNRP 4.01 mi 00:35 08:43 pace

#runstreak #day311 Nice miles after work tonight. Felt good to go more than one mile. Very happy with the pace.