Miles:
2893 total / 378 in 2013
Goal:

To complete my first Olympic distance triathlon in September!

Sara Schroer rode: Nice long-ish ride af...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 13 miles
  • 01:05 time
  • 12.4 pace
  • 617 calories
  •  
  •  
  • 688 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Aliso Creek Trail 13.43 mi 01:05 12.4mph pace

Nice long-ish ride after work.