Miles:
2970 total / 455 in 2013
Goal:

To complete my first Olympic distance triathlon in September!

Sara Schroer rode: Quick ride after work.

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  • 6 miles
  • 00:31 time
  • 12.2 pace
  • 276 calories
  •  
  •  
  • 318 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good LNRP 6.29 mi 00:31 12.2mph pace

Quick ride after work.

10 months ago via Garmin