Site:
http://www.happyjanssens.com
Miles:
16 total / 0 in 2012
Goal:

To run without pain and to firm up the parts of me that used to be firm before babies! I might even run a 5K race...but no promises :)

Sara Janssen did a fitness workout: I started the iPhone ...

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  • 0 miles
  • 0:00 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 93 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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great Squats / Sit-Ups / Push-Ups

I started the iPhone app programs today:

200 Push Ups
200 Sit Ups
200 Squats

Hoping to do these 3 times a week + yoga.

about 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
  • Angelina
    Angelina
    Angelina

    and yet another reason to get me an iphone. That sounds intense!

    about 2 years ago • Like