Site:
http://www.happyjanssens.com
Miles:
16 total / 0 in 2012
Goal:

To run without pain and to firm up the parts of me that used to be firm before babies! I might even run a 5K race...but no promises :)

Sara Janssen ran: Mom and I started the...

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  • 2 miles
  • 0:00 time
  • 0:00 pace
  • 225 calories
  •  
  •  
  • 93 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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Hill Shade 2.45 mi

Mom and I started the 2nd week of C25K together...and now she's talking about continuing the program when she gets home. We even talked about running a 5K race together this summer. Weeeee!

The run itself was good...my right heel tendon started to ache a little, but other than that it was ok. SUPER humid and not as blissful as the first week, but good.

I am noticing that I really want to run longer than the program is letting me...but that is a good thing because if I went longer right now, I would definitely over do it. I'm always disappointed when the little man in my ear says "Walk". :)

about 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
225
  • Suzy H.
    Suzy H.
    Suzy H.

    It's good you are holding back, especially if you're noticing your Achilles tendon a bit. Ease into it! Way to go. :)

    about 2 years ago • Like