Site:
http://www.happyjanssens.com
Miles:
16 total / 0 in 2012
Goal:

To run without pain and to firm up the parts of me that used to be firm before babies! I might even run a 5K race...but no promises :)

Sara Janssen ran: It was a HOT and humi...

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  • 2 miles
  • 0:00 time
  • 0:00 pace
  • 225 calories
  •  
  •  
  • 93 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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Hill Shade 2.45 mi

It was a HOT and humid day...but I wanted to get my 3rd run in for the week for C25K. I ran at a different time than normal. It was about 5:30 p.m. and I normally like the morning. It was nice though.

Bella wanted to come along too! We had a great time running...just us and the open road. We had some great conversations...she is 5 and talks NON-STOP. About the flowers, the horses, how strong and fast she is. :) Loved it. She told me that she would do whatever I would do. It was so cute.

She kept up with me for the most part, but I did carry her on my back during the cool down. I think I might have pulled a leg muscle doing that :)

My body felt really good...and I always feel like it was a productive day after that, no matter what happens! I'm starting to feel the addictive part of this...I'm craving it! I want to go MORE and I'm looking forward to the coming weeks as I added more running and less walking!

about 2 years ago

Effort
  • Currently 2/5 Effort.
Weather
Calories
225