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Sarah logged 808 miles.

Last workout about 5 years ago. Help get them back on track!

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Entries

  1. FIT
    great Meyer Center 01:00

    Hip flexors and piriformis were very unhappy in class today.

  2. RUN
    tired RUN 08/01/13 05:05 AM 4.01 mi 00:44 11:02 pace

    My hips are so sore. Not sure what is happening but this was more of a run/walk due to the hips.

  3. RUN
    good RUN 07/13/13 05:00 AM 13.58 mi 02:29 10:58 pace

    Fun!! We did a 12 mile run with a 1.5 mile walk at the end (only needed 12 on the schedule.)

  4. FIT
    great Meyer Center

    Started a new 8-week class that I'll do after I run on Thursdays. Anxious to see if this helps with marathon training. Class felt WONDERFUL. It was nice to stretch everything out after my m... read more