Sarah
Run Like A Mother - Mother's Day 5K - Ridgefield, CT
NEW PR!
- Miles:
- 839 total / 114 in 2013
- Goal:
prioritize, schedule & commit to be strong, happy & fit!
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Sarah logged 839 miles.
Last workout 9 days ago. Help get them back on track!
Entries
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RUN
RUN 05/12/13 08:25 AM 3.16 mi 00:25 07:46 pace
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RUN 03/18/13 10:45 AM 3.33 mi 00:29 08:49 pace
31* F ... brrr. By the way, for those of you who work over 40 hours a week and have kids, how do you stay on top of training?
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VELO
Edge Flex
Edge Flex w/ Toni Benedetto at the Shelton Edge 9:30a - 10:30a
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RUN
RUN 02/13/13 09:18 AM 4.05 mi 00:34 08:25 pace
8 x 800 meters with
2 rounds of:
10 push ups
10 airsquats
in between each 800. -
RUN
good 0.86 mi 00:10:35 12:18 pace
Kids (7 yo & 5 yo) went for a run. I tagged along to supervise and cheer :)
- VELO
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FIT
5 Rounds:
10 push presses (45#)
5 box jumps (24" box)
5 push-ups
10 sit ups -
RUN
Sarah
I have no idea how people do it. Matt does his workout at 5 at the gym at work most days, or he goes right after work.
2 months ago • Like