3899 total / 0 in 2019

I run to be healthy... for the love of running... racing to have fun with friends... early morning runs for peace of mind & spirit.

Sarah Lynton ran: Felt good this mornin...

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  • 10 miles
  • 01:24 time
  • 08:17 pace
  • 909 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Long Run 10.16 mi 01:24 08:17 pace

Felt good this morning, thought my IT Band let me know that it would like to be stretched sooner than later. :) Ran down Congress, totally forgetting that the Congress Mile was today. Also ran through UT, not knowing that graduation was today. Definitely saw a lot more traffic & people today and 10 miles was over before I knew it! Had a phenom recovery breakfast with Michael L., Rebekah P., and Ned P. at 24 Diner!

  • Jay T.

    Great run! Stretch!

    over 7 years ago Like

  • Janice

    Sounds like you had a knack for finding the crowds today! Awesome run and pace!

    over 7 years ago Like

  • Daniel G.
    Daniel G.

    Good job, great pace!

    over 7 years ago Like

  • Ned P.
    Ned P.

    Great run, Sarah! You make it seem all in a day's work

    over 7 years ago Like

  • Rebekah P.
    Rebekah P. Nice Job
    Nice Job:

    what a great morning! so glad you had a great run!

    over 7 years ago