3899 total / 0 in 2019

I run to be healthy... for the love of running... racing to have fun with friends... early morning runs for peace of mind & spirit.

Sarah Lynton ran: Wow - I'm kind of in ...

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  • 6 miles
  • 00:45 time
  • 07:11 pace
  • 487 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great IBM Classic 10k 6.28 mi 00:45 07:11 pace

Wow - I'm kind of in shock at how great I felt today at the race! I didn't really have a goal for this race - just to have fun and enjoy running a race that my dad & my hubby were also running. Earlier in the week I'd been advised to shoot for a 7:20-7:30 pace, but honestly I didn't know if I would be able to run that well. I really surprised myself today by PRing by over 2 minutes. Felt really strong the whole time and even got 3rd in my age group - shocked & delighted!

  • Middalia

    Super fast 10K pace!! Congrats!!

    over 7 years ago Like

  • Joe M.

    Great job out there today Sarah! lots of happy Texans out running in those cool temps! Been a long hot summer - you got faster :)

    over 7 years ago Like

  • James S.
    James S.

    Well done, great race!

    over 7 years ago Like

  • Daniel G.
    Daniel G.

    Wow, amazing job out there! You smoked it!

    over 7 years ago Like

  • Tom M.
    Tom M.

    Amazing pace today Sarah! Fast fast course, lovely temps, great support, it just doesn't get much better than that! Congrats on a great race!

    over 7 years ago Like

  • Sarah B.
    Sarah B.

    Wow, super-fast time! Great race!

    over 7 years ago Like

  • Stephanie

    Great race!

    over 7 years ago Like

  • Philip B.
    Philip B. Great Performance
    Great Performance:


    over 7 years ago