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Sarah Elizabeth logged 661 miles.

Last workout 5 months ago. Help get them back on track!

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Entries

  1. RUN
    good Outside 3.59 mi 00:41 11:27 pace

    First run with my distance track & field girls outside of the season! #AWESOME. (:

  2. RUN
    good Indoor Track 3.01 mi 00:28 09:14 pace

    I don't love running on a track (especially indoors), but it was good to push myself for sure! LOVE that the Nike+ Running App is able to keep up with my mileage going around & around &... read more

  3. RUN
    good Outside. 3.33 mi 00:32 09:35 pace

    Great run! Feeling strong. Like I was born to run (I'm feeling more & more sure of the fact that I was :)! <3

  4. RUN
    great Outside (PCCT) 6.04 mi 01:02 10:16 pace

    Pretty great feeling - super strong feeling around the 5 mi mark. Felt a little sick right before then (tummy trouble b/c of the yummy Mexican food I had for lunch probably!) but thankfully that cl... read more

  5. RUN
    good Outside with Sarah D 3.04 mi 00:31 10:11 pace

    SO. ICY. OUTSIDE. The sidewalks were a little crazy so we took a slightly different route (a lot more stops than usual due to traffic lights/crosswalks/etc.) but definitely less icy on the way back... read more

  6. RUN
    alright Outside with Sarah D 4 mi 00:45 11:15 pace

    Difficult run (cold & super out of shape - yay for my first run of 2017!) but great to chat with Sarah & feel good about myself post-run (;

  7. RUN
    good Outside 2.54 mi 00:27 10:44 pace

    First run in my new Brooks Launch 3's! First time running in a neutral shoe since I started running in real running shoes back in 2010...& it feels pretty good. (: I guess I don't pro... read more

  8. RUN
    good Morning run outside with Sarah D 6.05 mi 01:02 10:13 pace

    YAY. First six-miler in awhile, a little difficult (my legs feel tight) but I know it's just getting back into the swing of things...man, having a running buddy makes ALL the difference! I lov... read more

  9. RUN
    good Evening run outside with Sarah D 4.03 mi 00:40 09:58 pace

    Ah! It felt SO great to get out & run with a running buddy who runs relatively at the same pace as me!! Love love love love LOVE that. Felt pretty strong & confident most of the run (minus ... read more

  10. RUN
    good Outside 3.19 mi 00:36 11:13 pace

    This includes my warm-up/cool-down time (slow walk/jogging), so I know my overall running pace is faster than 11:13/mi, which is awesome! I'm learning to just be happy with a three-mile run...... read more

  11. RUN
    good Treadmill 1.75 mi 00:26 14:36 pace

    Decided I'd try & get in 30 minutes/day of exercise at least 3 days/week. Today wasn't quite 30 mins...but it was still a good start to the week! Time includes warm-up/cool-down...I t... read more

  12. RUN
    good Outside! 3.1 mi 00:32 10:19 pace

    Felt pretty decent for most of the run! My left foot was being a little strange...hurting almost like bunion-related pain again (?!). But I think I was just so hyper-focused on my stomach pain (I t... read more

  13. RUN
    good Outside w/ Sydney 4.06 mi 00:44 10:52 pace

    Felt pretty good & strong for most of the run! Tried to match pace with Sydney for most of the run, & then ran the last .5 mile or so on my own so I could hit 4 miles for the day. I love fe... read more

  14. RUN
    great OUTSIIIDE! 6.01 mi 00:59 09:51 pace

    I CANNOT EVEN BELIEVE THAT THIS IS REAL LIFE! I just ran A LONG RUN OF SIX MILES IN JUST UNDER AN HOUR!!!! AHHHHHHH I am so so happy right now!!! I wasn't sure I'd be able to do that beca... read more

  15. RUN
    great (My new favorite) Treadmill! 3.28 mi 00:40 12:12 pace

    I have not felt that AMAZING on a run in SO long!! Changed up the incline to 5 and then back to 0 a couple of times, staying on the same pace. I think that was key to help keep my pace up and enthu... read more

  16. RUN
    good Outsiiide 2.05 mi 00:23 11:21 pace

    Hardish run (that's what I get for going like 9 days without running!). But great to be outside & get moving! #DOWORK (:

  17. RUN
    great Outside! 3.13 mi 00:33 10:29 pace

    I LOVE runs like this morning! Super nice & early, hardly anyone outside, cool enough weather to wear a long-sleeved tech t-shirt, & even a fellow runner (boy) who was mega cute & gave ... read more

  18. RUN
    good Outside 3.02 mi 00:33 10:54 pace

    Running at 10am on Saturday morning when it's hot & sunny out = not my best decision ever, hahahah. Kinda difficult but I know that I can do hard things! Today "should" have been... read more

  19. RUN
    alright First treadmill run in awhile! 4.03 mi 00:50 12:30 pace

    Trying to be optimistic but MAN that run was hard hahahah. I have seemingly forgotten the disciple necessary to ensure success (aka endurance) on a treadmill run, especially when I'm not used ... read more

  20. RUN
    good Exploring outside! 3.01 mi 00:32 10:41 pace

    Today was a bit of a harder run (probably because my entire body still hurts, hahaha - but in a good way, promise! :). But I did it! I explored a bit more of the area around where I live and found ... read more