getting back in the groove
- Miles:
- 83 total / 0 in 2012
- Goal:
the Shamrock Run 15k
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Sarah logged 83 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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good more hills 2.5 mi
bad cold but i'm glad i still got outside for a bit. shuffle dead so got to listen to the birds and morning noise. very nice. ran mostly hills as i want to be ready for the sound to narrows!
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good all over se 4.8 mi 00:54 11:15 pace
feeling like i'm finally starting to get back into the swing of things after being sick most of march...
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good se neighborhood 4 mi 00:45 11:15 pace
tried to tackle my first hill training! one hill, but i'm stoked!
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good windy! 3 mi 00:35 11:39 pace
Had to walk some of the hills due to some pain, but glad to be out for a run even if it's slow and painful!
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alright early evening run 3 mi
It's rough getting back into the swing of things! My legs feel like heavy weights.... hopefully tomorrow is better! But the weather.... that makes all the difference!
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great se neighborhood 2 mi
first run in three weeks due to a horrible cold. felt so good to get back in the road again!
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good walk/run to the dog park 1 mi 12:00
teaching a 6 month old german shepherd to walk on a leash makes for a challenge!


Sarah
Way to get out there and get the miles in Sarah!
about 2 years ago • Like