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Sarah Joy logged 370 miles.

Last workout almost 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period


  1. Well.. It's been about 3 years since I have been here and I am sad to admit that I have gained a lot of wight back :( I got married and got busy and let my priorities get all out of whack. I w... read more

  2. Shared Photo

    A new reason to get super motivated again... I'm getting married!
    Gotta be in a wedding dress in 9 or 10 months haha.. oh boy!

  3. VELO
    good Airdyne 5 mi 00:20 15.0mph pace

    Whew!! This bike makes me wanna die lol

    +arms :)

  4. VELO
    blah Airdyne 2.25 mi 00:10:00 13.5mph pace

    Was gonna try to go longer on this one, but I started feeling lightheaded and nauseous so I stopped lol

  5. FIT
    good 2.25 mi 00:30 13:20 pace

    Felt good :)

  6. FIT
    2.2 mi 00:30 13:38 pace

    Elliptical and arms :)

  7. swim
    good Rec 750 m 00:25 53:38 pace

    15 laps today felt like 30 a year ago.. I am way out of shape lol

  8. VELO
    good Reccccc 5.35 mi 00:20 16.1mph pace

    20 min on the airdyne. Ike feels like an hour on the elliptical lol whew!
    SO did not want to get up and work out this morning, my upper body is making sure I know how it feels about taking such a ... read more

  9. FIT
    good 2.27 mi 00:30 13:12 pace

    Felt good to be back in the gym. I've figured out that if I don't do it first thing in the morning, it won't get done & I gotta do it!!

    30 min on elliptical.

    • Joe H.
      Joe H.

      and it's a great way to startyou day! great job

      almost 6 years ago Like

    • David S.
      David S.

      Agreed - most excellent way to start your week! Nicely done SJ!

      almost 6 years ago Like

    • Calvin

      Great job Sarah. Mornings are the best!

      almost 6 years ago Like

  10. walk
    Around the neighborhood 3.25 mi

    My butt was really sore today from all the bike miles this weekend so when Bobby asked if I wanted to get back on the bike tonight, I sweetly suggested we take a walk instead lol! Legs were tired b... read more

  11. VELO
    12 mi

    12 mile ride last night with the bf, felt good. Now to knock out the "lymphatic and immune system" chapter, then another evening on the bikes :) loving summer!

  12. VELO
    14.65 mi

    Last night we went on another ride, went to Walmart and bought a cooler lunch box and one of those things to hook it to on the bike. Took some sandwiches and a bunch of water and ate in the parkwa... read more

  13. walk
    good 2.77 mi 00:50 18:03 pace

    Evening walk with my man :)

  14. walk
    2 mi

    Another after dinner walk :)

  15. walk
    great 2.5 mi

    Walk with my man before work :) felt good.

  16. walk
    great neighborhood walk! 5.75 mi 01:55 20:00 pace

    5.75 mile walk with my honey! whoo-hoo! :) Im definitely gonna be feeling it tomorrow lol

  17. 2 hours of mowing the lawn with a push mower + Day 3 of the countdown sets & I feel like jello! But the good kind :)

    • Sarah Joy A.
      Sarah Joy A.

      Maybe a walk After dinner with the bf. bought a new pedometer today, anxious to try it out!

      Oh and final exams are DONE! Praise the Lord lol!

      about 6 years ago Like

    • Joe H.
      Joe H.

      Congrats on finals and great workouts

      about 6 years ago Like

  18. Shared Photo

    Sick of feeling unmotivated and like crap all over again.
    Found the poster on the left on Pinterest & decided I'm gonna do this every day.
    Then I got through the first set of 50 & felt... read more

    • Sarah Joy A.
      Sarah Joy A.

      Feel good about myself for doing something.. and I will get to the one on the left in a couple weeks most likely. But this way I am getting some activity even when work and school and homework and finals and family and firends and boyfriend seem to be consuming all my life ;)

      about 6 years ago Like2 people

    • Show 2 more comments...
    • Kris G.
      Kris G.

      Great job getting started, Sarah Joy!

      about 6 years ago Like

    • David S.
      David S.

      You have done great Sarah! Dont forget to include some "me" time in your schedule. You are doing great - keep up the awesome work.

      about 6 years ago Like

  19. walk
    Parkway 4 mi

    At least 4 miles judging by the signs posted.. Maybe more lol

  20. VELO
    Parkway 8 mi

    Saturday ride, so so nice and felt so good! :)