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Sarah Joy logged 370 miles.

Last workout 11 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. Sarah Joy E.'s Photo Sarah Joy
    Shared Photo

    A new reason to get super motivated again... I'm getting married!
    Gotta be in a wedding dress in 9 or 10 months haha.. oh boy!

    11 months ago
  2. Sarah Joy E.'s Photo Sarah Joy
    VELO
    good Airdyne 5 mi 00:20 15.0mph pace

    Whew!! This bike makes me wanna die lol

    +arms :)

    11 months ago
  3. Sarah Joy E.'s Photo Sarah Joy
    VELO
    blah Airdyne 2.25 mi 00:10:00 13.5mph pace

    Was gonna try to go longer on this one, but I started feeling lightheaded and nauseous so I stopped lol

    11 months ago
  4. Sarah Joy E.'s Photo Sarah Joy
    FIT
    good 2.25 mi 00:30 13:20 pace

    Felt good :)

    11 months ago
  5. Sarah Joy E.'s Photo Sarah Joy
    FIT
    2.2 mi 00:30 13:38 pace

    Elliptical and arms :)

    12 months ago
  6. Sarah Joy E.'s Photo Sarah Joy
    swim
    good Rec 750 m 00:25 53:38 pace

    15 laps today felt like 30 a year ago.. I am way out of shape lol

    12 months ago
  7. Sarah Joy E.'s Photo Sarah Joy
    VELO
    good Reccccc 5.35 mi 00:20 16.1mph pace

    20 min on the airdyne. Ike feels like an hour on the elliptical lol whew!
    SO did not want to get up and work out this morning, my upper body is making sure I know how it feels about taking such a ... read more

    12 months ago
  8. Sarah Joy E.'s Photo Sarah Joy
    FIT
    good 2.27 mi 00:30 13:12 pace

    Felt good to be back in the gym. I've figured out that if I don't do it first thing in the morning, it won't get done & I gotta do it!!

    30 min on elliptical.
    Arms.
    Abs.

    12 months ago
    • Joe H.
      Joe H.
      Joe H.

      and it's a great way to startyou day! great job

      12 months ago • Like

    • David S.
      David S.
      David S.

      Agreed - most excellent way to start your week! Nicely done SJ!

      12 months ago • Like

    • Calvin
      Calvin
      Calvin

      Great job Sarah. Mornings are the best!

      12 months ago • Like

  9. Sarah Joy E.'s Photo Sarah Joy
    walk
    Around the neighborhood 3.25 mi

    My butt was really sore today from all the bike miles this weekend so when Bobby asked if I wanted to get back on the bike tonight, I sweetly suggested we take a walk instead lol! Legs were tired b... read more

    about 1 year ago
  10. Sarah Joy E.'s Photo Sarah Joy
    VELO
    12 mi

    12 mile ride last night with the bf, felt good. Now to knock out the "lymphatic and immune system" chapter, then another evening on the bikes :) loving summer!

    about 1 year ago
  11. Sarah Joy E.'s Photo Sarah Joy
    VELO
    14.65 mi

    Last night we went on another ride, went to Walmart and bought a cooler lunch box and one of those things to hook it to on the bike. Took some sandwiches and a bunch of water and ate in the parkwa... read more

    about 1 year ago
  12. Sarah Joy E.'s Photo Sarah Joy
    walk
    good 2.77 mi 00:50 18:03 pace

    Evening walk with my man :)

    about 1 year ago
  13. Sarah Joy E.'s Photo Sarah Joy
    walk
    2 mi

    Another after dinner walk :)

    about 1 year ago
  14. Sarah Joy E.'s Photo Sarah Joy
    walk
    great 2.5 mi

    Walk with my man before work :) felt good.

    about 1 year ago
  15. Sarah Joy E.'s Photo Sarah Joy
    walk
    great neighborhood walk! 5.75 mi 01:55 20:00 pace

    5.75 mile walk with my honey! whoo-hoo! :) Im definitely gonna be feeling it tomorrow lol

    about 1 year ago
  16. Sarah Joy E.'s Photo Sarah Joy

    2 hours of mowing the lawn with a push mower + Day 3 of the countdown sets & I feel like jello! But the good kind :)

    about 1 year ago
    • Sarah Joy E.
      Sarah Joy E.
      Sarah Joy E.

      Maybe a walk After dinner with the bf. bought a new pedometer today, anxious to try it out!

      Oh and final exams are DONE! Praise the Lord lol!

      about 1 year ago • Like

    • Joe H.
      Joe H.
      Joe H.

      Congrats on finals and great workouts

      about 1 year ago • Like

  17. Sarah Joy E.'s Photo Sarah Joy
    Shared Photo

    Sick of feeling unmotivated and like crap all over again.
    Found the poster on the left on Pinterest & decided I'm gonna do this every day.
    Then I got through the first set of 50 & felt... read more

    about 1 year ago
    • Sarah Joy E.
      Sarah Joy E.
      Sarah Joy E.

      Feel good about myself for doing something.. and I will get to the one on the left in a couple weeks most likely. But this way I am getting some activity even when work and school and homework and finals and family and firends and boyfriend seem to be consuming all my life ;)

      about 1 year ago • Like • 2 people

    • Show 2 more comments...
    • Kris G.
      Kris G.
      Kris G.

      Great job getting started, Sarah Joy!

      about 1 year ago • Like

    • David S.
      David S.
      David S.

      You have done great Sarah! Dont forget to include some "me" time in your schedule. You are doing great - keep up the awesome work.

      about 1 year ago • Like

  18. Sarah Joy E.'s Photo Sarah Joy
    walk
    Parkway 4 mi

    At least 4 miles judging by the signs posted.. Maybe more lol

    about 1 year ago
  19. Sarah Joy E.'s Photo Sarah Joy
    VELO
    Parkway 8 mi

    Saturday ride, so so nice and felt so good! :)

    about 1 year ago
  20. Sarah Joy E.'s Photo Sarah Joy
    walk
    blah Ugh. :/ 2 mi 00:40 20:00 pace

    Ugh. Yes it took me 40 min to go 2 miles :( I started out too hard and ran like half a mile & seriously felt like I was going to throw up. I had to stop and sit down for a few min. I have never... read more

    about 1 year ago