Miles:
1979 total / 0 in 2017
Goal:

My daughter will run her 1st race--the BolderBoulder--with me in May, so I will train with her for that.

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Sarah logged 1979 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    blah 5.02 mi 00:52 10:17 pace

    Uff da. That was tough. And I lost my car key.

  2. RUN
    good 3.02 mi 00:29 09:36 pace

    38°!

  3. RUN
    great 6.02 mi 01:00 09:59 pace

    This is the year that I am going to learn to embrace a relaxed pace and just enjoy my run instead of ALWAYS trying to one up myself. I had an incredibly good time on my run today!

  4. RUN
    tired 4 mi 00:39 09:40 pace

    40mph winds with negative temps are no fun!

  5. RUN
    good 2.02 mi 00:21 10:23 pace

    Short little run with my daughter in the cold. I threw my back out and haven't been able to run for a couple days but the Frozen Challenge started yesterday so I had to get out and do something!

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  15. RUN
    good Work Loop 6.03 mi 00:57 09:27 pace

    Fine

  16. RUN
    blah Work Loop 3.04 mi 00:29 09:34 pace

    Calves were sooo tight!

  17. RUN
    good 3 Mile Downtown/Founders Park 3.06 mi 00:29 09:23 pace

    Glad I did it--almost talked myself out of it.