- Site:
- http://www.sarahlearns.wordpress.com
- Miles:
- 122 total / 0 in 2013
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Sarah logged 122 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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RUN
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RUN
great 2.65 mi
no clue how long that took. i needed a break from working on my dissertation! i took the dogs out for a quick warm-up walk, then went back out for one more loop myself!
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RUN
good treadmill 3.25 mi 00:34 10:27 pace
great! we just joined a new gym, so even treadmill running is all shiny & new! i wish this novelty never wore off....!
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RUN
blah 2 mi 00:24 11:45 pace
gah. i fail at keeping up with logging my workouts. had a rough run early this morning. my stomach wasn't feeling well.
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RUN
good Liberty Park Loop 1.12 mi 00:10:15 09:09 pace
#RWRunStreak it was a long weekend and ALL i wanted to do was get this run over with! #FitFluential #proof
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RUN
alright 4.24 mi 00:47 11:05 pace
another killer run. this one was with my sister, which made it way better, but my stomach started cramping up in the second mile and the rest of the run was a struggle. a couple of walking breaks...
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RUN
alright 1.1 mi
did the loop again on friday afternoon to keep up with the running streak. my calves were KILLING me after wearing my old shoes on tuesday's run so i took it nice & slow.
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RUN
alright 1.1 mi
oops! i've been too busy to update daily mile for the past few days! a quick loop to hit my run streak!
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RUN
alright 2.54 mi 00:38 14:57 pace
#RWRunStreak #FitFluential #proof ouch! my legs are KILLING me today. i took the dogs with me on a walk to shake them out and ran one mile in the middle at a nice easy pace (11-12 min/mile). needed... read more
- RUN
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RUN
great 1.1 mi 00:10:30 09:32 pace
just a nice slow run with capone! #RWRunStreak day 1 #FitFluential #proof
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RUN
great 3.1 mi 00:31 10:09 pace
#blend5k went awesome! seriously - better than i thought i could do! :)
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RUN
great CRAZYLEGS CLASSIC 2012 5 mi 00:59 11:47 pace
not sure of my exact time yet...still not posted!
UPDATED - official time was 58:59
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RUN
good 4.85 mi 01:00 12:22 pace
w/ the dogs - including 2 bathroom breaks + poo pick-ups...i didn't stop my runkeeper...
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RUN
good 2.75 mi 00:35 12:43 pace
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RUN
good 3.25 mi 00:40 12:18 pace
went for a quick run yesterday afternoon. i took jake along and he did well, but my stomach was NOT cooperating. it was uncomfortable all run!
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walk
great 3.5 mi 00:55 15:42 pace
dreary day, but it was a nice walk outside with the dogs!
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FIT
good 00:10:00
10 minutes on the elliptical to finish up this morning. my legs couldn't take anymore treadmill time - they were killing me!
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RUN
good 2.25 mi 00:30 13:20 pace
did a modified cardio block workout. i was so not feeling it when my alarm went off this morning. my legs are super sore, so i took it easy for this morning.
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FIT
good 00:20
20 minutes warm up on the elliptical
Sarah
Sarah
You Rock!
10 months ago • Like