- Miles:
- 8243 total / 521 in 2013
- Goal:
Ever-Changing!
Sarah J. ran: Long and slow. Since ...
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- 14 miles
- 02:13 time
- 09:30 pace
- 1474 calories
- details
good
No Tri Long Run
14
mi
02:13
09:30 pace
Long and slow. Since I wasn't doing the tri I ran out to Sunnyvale and caught a bff to wish her luck. Also got to cheer on the championship heat bikers as they set off. Glad the rain held off til afternoon. Slow but interesting run...and a new roite option for future longer runs.


Great job!
10 months ago • Like
Way to go, crazy long run, and yes I did meet tawnya on the bike ride, I told her about daily mile!
10 months ago • Like
Nice job! I like to run out Stitten Dr to 72nd and back in on Packer Dr, nice loop.
10 months ago • Like
new routes are always fun!
10 months ago • Like
@ Lenny. That's the route I took - only in reverse. It was nice!
10 months ago • Like