- Miles:
- 214 total / 0 in 2013
- Goal:
full marathon in Spring 2011
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Sarah logged 214 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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RUN
good 2.87 mi 00:29 10:09 pace
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RUN
blah 5.2 mi 01:02 11:58 pace
Cold and windy... meh.
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RUN
good 3 mi 00:29 09:45 pace
not bad, but not fun either! the treadmill rarely is!
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RUN
great 10.19 mi 02:09 12:38 pace
felt great! but I'm tired now. Also, O2 Gold is def my new favorite product!!
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RUN
great 2.69 mi 00:30 11:09 pace
First run back since I was sick - easy and AWESOME!
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RUN
alright 5 mi 00:56 11:16 pace
The wind today made it seem ALL uphill! Eek!
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RUN
good 9.18 mi 01:54 12:28 pace
brrr!!
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RUN
good 3 mi 00:37 12:15 pace
def better today. still slow, but better :)
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RUN
blah 4 mi 00:47 11:50 pace
eh... my legs sure are hurting these days!
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RUN
good 1 mi 00:09:31 09:31 pace
yes, you read that right... ONE. Hopefully I'll have a real run tmr!
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RUN
blah 3 mi 00:38 12:39 pace
now it's my calves!! need new shoes!!
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RUN
alright 4 mi 00:47 11:44 pace
my shin was bothering me today... blah
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Get Better:
4 miles is pretty good for having painful shins. I probably wouldn't have made it that far. (I'm a big wimp when it comes to shin splints, lol).
over 2 years ago
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RUN
good 3 mi 00:33 10:54 pace
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RUN
good 7.06 mi 01:29 12:40 pace
Whew!! tired.
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RUN
good 5 km 00:29 09:20 pace
Wow, didn't take my watch with me and apparently that worked out well!! :) It's windy out there, folks!
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RUN
blah 4 mi
Had a hard time pushing it today! Tomorrow will be better, I hope!! Run with me - www.feedtheturkey.com
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RUN
good 3 mi
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RUN
good 6 mi
Hills DO make me better! yay!
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RUN
great 3 mi
Those hills sure do seem a lot steeper going up! :P
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RUN
good 3 mi
Sarah
Sarah
One mile is a real run-- you showed commitment and got out there. You're doing great!
over 2 years ago