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Sarah logged 1046 miles.

Last workout 8 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    alright Fun-Mill 2.15 mi 00:20 09:25 pace

    Too much fun this weekend.

  2. RUN
    great Fun-Mill 2.23 mi 00:21 09:29 pace

    Inspired by the Olympic trials

  3. RUN
    great Happy-Mill 2.5 mi 00:23 09:06 pace

    I the only person in the house feeling good right now.
    Hopefully I can outrun this muck in our house

  4. RUN
    good Mill 2.15 mi 00:20 09:19 pace

    Wine last night.

  5. RUN
    great Dread Mill 1.51 mi 00:13:36 09:02 pace

    Sometimes it's all you have time for.

  6. FIT
    great Double Day Monday at the gym 01:58

    Holy smokes
    I was a little lost in the first class. A lot of Jane Fonda moves. They are WAY harder than you think!
    The second class has become my fave. A HIIT class that flies by

  7. RUN
    great Mill 2.37 mi 00:23 09:32 pace

    Lately I'm ending my runs on the end of a song instead of distance or time.
    I'm enjoying the switch up.

  8. FIT
    great Double gym class 01:52

    Going to feel that tomorrow.
    Total Body Conditioning followed by HIIT
    Felt great though.

  9. RUN
    good 2.02 mi 00:20 09:48 pace

    Easy treadmill run
    My shoulder was bugging from a rather intense yoga sesh the other day , otherwise this would have been a stellar run.

  10. FIT
    good 01:05

    It was too long since my last class and I was super stuff. Not cool.
    BUT-my head was for sure set straight so that was a perfect workout to end 2015!

  11. RUN
    good Mill Hills 2.61 mi 00:24 09:19 pace

    Not bad for my first hill workout.
    Stomach still not awesome but whatever.
    Run in hooray!

  12. RUN
    great Quick mile 1 mi 00:09:10 09:08 pace

    That's all I had time for so it will have to do for today.

  13. RUN
    great Mill-sprints 2.01 mi 00:21 10:15 pace

    Felling great on the treadmill these days.
    I'm cautiously calling it a come back.

    • Melissa T.
      Melissa T.

      Nice to see you on here again! You are the one that told me about this thing a long time ago. :)

      over 1 year ago Like

    • Sarah M.
      Sarah M.

      Thanks!! It feels good to be back.
      I've missed logging some runs!

      over 1 year ago Like

  14. RUN
    good Mill-easy 1.7 mi 00:16 09:24 pace

    Waking up the legs