Sarah
today required two runs. it was THAT kind of day
- Miles:
- 1575 total / 495 in 2012
- Goal:
Set new PRs! Upcoming races: *Hot Chocolate 15k on November 5 *F^3 Half-Marathon on January 28
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Entries
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RUN
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RUN
good 3 mi
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RUN
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RUN
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RUN
great 4 mi
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VELO
great 12 mi
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VELO
great 5 mi
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RUN
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RUN
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VELO
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RUN
great 5.5 mi
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VELO
great 5 mi
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VELO
good 11.25 mi 00:46 14.7mph pace
Felt great on the bike!
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RUN
good Sunshine 5.51 mi 00:49 08:58 pace
Biked to North Ave beach. Locked bike and ran around Navy Pier. Beautiful day!
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RUN
great PERFECT running weather :) 5 mi
I love this running weather! Not too hot, no wind. Lovely run on the lakefront in my new sneakers tonight!
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VELO
good 2 mi
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walk
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walk
alright Walk back from Fleet Feet 00:30
about 35 min walk back? I had to lock my bike outside Fleet Feet because I couldn't carry the bag with my new sneakers on my handlebars! Bah.
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VELO
alright To Fleet Feet... 3 mi
Maybe 3 miles? Need to practice my biking 'skills'. Feel off today due to a pack of runners not moving out of the way (and my seat being too high!)
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RUN
Sarah
