Sara
Having taken a break due to being sick, I'll have to force myself to start this up again.
- Site:
- http://saradoxical.blogspot.com
- Miles:
- 1 total / 0 in 2012
- Goal:
a Thanksgiving 5k run.
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Sara logged 1 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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Figured out how to make my own Couch to 5 K podcast. So I can listen to my own music, while telling myself when to run and when to walk. Along with comments like... "Oh come on! Only 20 more s... read more
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HA. That's awesome.
over 1 year ago • Like
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I used Garage Band on my Mac. But there are other programs that will make podcasts.
over 1 year ago • Like
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I think you should send this to me. Or post on a file sharing site so I can get. I am starting Couch to 5K today for real and not excited about techno-heavy podcasts
over 1 year ago • Like
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RUN
blah Around my neighborhood 1.3 mi 00:25 19:13 pace
Walked 5 minutes. Ran 60 seconds. Walked 90 seconds. Except I was counting on my own and I don't think that was a good idea. Will get a podcast for the next time so I know when to walk and run. ;)
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Running is stupid. For real.
over 1 year ago • Like
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Good luck!
over 1 year ago • Like