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Sara logged 407 miles.

Last workout 17 days ago. Help get them back on track!

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Entries

  1. RUN
    blah 1 mi

    Brutal wind, and snowy ground made for a long hike through snow intead of a run.

  2. RUN
    alright 1.02 mi 00:15:00 14:42 pace

    Cold. Just so cold.

  3. RUN
    good 1.05 mi

    Cold wind!

  4. RUN
    good 1.2 mi

    Rain felt good on my face at the end.

  5. RUN
    good 1.3 mi

    Little wind, so easy and peaceful run.

  6. RUN
    good 1 mi

    It isn't the cold that will get you here in East Central Illinois. It is the freaking wind! Day 1 done of the Winter Warrior 2015 Challenge!

  7. walk
    0.5 mi 00:09:00 18:00 pace

    cooldown

  8. walk
    0.5 mi 00:08:00 16:00 pace

    warmup

  9. RUN
    1.2 mi 00:20 16:40 pace

    1.2 mile warm up (25 miles to go on treadmill, 102 left on bike, 2.4 in pool)

  10. VELO
    good 10 mi

    I thought it would be more of a struggle!

  11. RUN
    blah 0.5 mi 00:08:00 16:00 pace

    my first attempted run in a long time, post medial issues. bah.

    • Charlie G.
      Charlie G.

      bah is better than "bah humbug"......you'll get there, just gotta hang in there!

      almost 2 years ago Like

  12. RUN
    good resolution run 5k 3.1 mi 00:48 15:29 pace

    I HATE TREADMILLS.

  13. RUN
    good The nicest Dreadmill ever. 3.1 mi 00:45 14:30 pace

    First run in a while. I hate treadmills, but this one was pretty sweet. Working on a virtual half marathon, only 10 more miles to go before De 31st.