- Miles:
- 1731 total / 459 in 2013
- Goal:
I aim to run better 10k, and maiden HM in 2013.Need to slim down
Saqeb Lone ran 751k in the first...
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Ran 751k in the first half 2012 although faced health related issues, unusual obstacles, buying a house.... etc. goal was to run 10k in 55min = failed.
hope to run 1000k in the second half but first must proceed on my vacation.
People who liked this Note
you made good progress. keep your chin up... enjoy that vacation.
11 months ago • Like • 1 person
Enjoy your holiday Saqeb. Come back refreshed and ready. 751k is almost 3 times more than the number of miles I've run. So one day I might catch you up :) PS 55 mins is within reach - keep up the speed work!!
11 months ago • Like • 1 person
10Km in 55mins? C'mon man! You can do this! Go away for your vacation, refresh the batteries and come back stronger! Well deserved vacations for that number fo miles! :) keep it up
11 months ago • Like • 1 person
You've done great Saqeb. Have a fantastic holiday, come back refreshed and whip that 10K xx
11 months ago • Like • 1 person
You have had an awesome year to date Saqeb and with obstacles!
11 months ago • Like • 1 person
Thanks , from your encouraging comments I'll definitely do 55min 10k. I do a trial test with in week or two before vacation begins.....
11 months ago • Like • 1 person
Enjoy your vacation and the rest will come after that.
11 months ago • Like • 1 person
Good progress. You stayed with it even through conflicts. Enjoy the vacation! Are you going to "paint the town red" again? ;)
11 months ago • Like • 1 person
John I'm visiting my son , have not met him year and half now
11 months ago • Like
Hope you have a great visit!
11 months ago • Like • 1 person
HI CAN WE BE FRIENDS?
I am precious Awad by name,am friendly and good looking young girl , I want us to be friends,Contact me (precious.awad@yahoo.com)so that i will send some of my pictures to you,Interested In: Friends, Serious Relationship, parecious CoolSmile. Contact me (precious.awad@yahoo.com)
11 months ago • Like • 1 person
I hope you have a great vacation!!
11 months ago • Like • 1 person
Ha! I see your profile pic is attracting some spam! lol. I'm guessing that was you when u did body building. Great pic! Enjoy your vacation...Keep going and you'll achieve your goal. Hope the health issues get better. Take care Saqeb.
11 months ago • Like • 2 people
You know, when we finally reach a goal we look behind us, and what we see it's not the moment when the goal is achieved, but all the determination and hard work to get there.Keep up the nice work Saqeb!
11 months ago • Like • 2 people
Great job my Brother,hope you are doing great,keep moving that way,hope that precious is not a spam take care.
11 months ago • Like • 1 person
I look forward to athletes and runners on DM to become my friends. Precious will have to put in some miles to be friends.
@Pantha , I'm better and as fit as a donkey now
11 months ago • Like
fit as a donkey?? you're better than that!!!
11 months ago • Like • 1 person
Donkey! just a figure of speech. I'm a jaguar.....lol
11 months ago • Like
that's what I meant, jaguar.
11 months ago • Like • 1 person
A cheetah,a simba!
11 months ago • Like