- Miles:
- 1725 total / 453 in 2013
- Goal:
I aim to run better 10k, and maiden HM in 2013.Need to slim down
Saqeb Lone i missed out on today...
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I missed out on todays morning running.
and im not so happy now.....
heat or no heat i wish to get to the ground. childish i guess....
People who liked this Note
Saqeb I thought I will share the training of the Greatest Long Distance Runner, Emil Zatopek. He use to do 100 X 400 M Interval Run with 200 M jog in 72 Sec. He was the first person to win 3 Gold Medals at the Helsinki Olympics. He won 5K, 10K & the Marathon. The Marathon was his first one.
" If one can stick to training throughout many long years, then Will power is no longer a problem. It's raining ? That doesn't matter. I am tired ? That's beside the point. It's simply that I have to " Emil Zatopek.
about 1 year ago • Like • 4 people
There's always tomorrow Saqeb xx
about 1 year ago • Like • 2 people
Saqeb-bhai I totally understand this. I am also like this on many days!
about 1 year ago • Like • 1 person
Respected sir, I will agree with you that rain storm come may but the training goes on. I will just finish my work and do some run. And I have in plan to get to 400 stuff also soon....thankyou
about 1 year ago • Like • 1 person
Thanks Michelle dear and Abhijit , you help me get Strong
about 1 year ago • Like • 1 person
We all have these days-so, make it your rest/recovery day!
about 1 year ago • Like • 1 person
All part of the roller-coaster of life my friend! If I could package some of the "superness" I have here for you I would..................Hey, I just have :) Here - catch!! Now, get your run in later and enjoy the day.
about 1 year ago • Like • 1 person
It happens to all of us. Keep your chin up, Saqeb, and allow yourself some flexibility!
about 1 year ago • Like • 1 person
I understand.
about 1 year ago • Like • 1 person
You'll get your chance to get back out tomorrow morning, Saqeb!
about 1 year ago • Like • 1 person
Go for it tomorrow:)
about 1 year ago • Like • 1 person
You'll get out Saqeb, your heat their is killer, wait for tomorrow!
about 1 year ago • Like • 1 person
:) Hang in there.
about 1 year ago • Like • 1 person
I'm sorry to disappoint all, I just could not wait till tomorrow, after work headed straight to the groud and had a fab workout
about 1 year ago • Like