David
Lots of stairway and hill action.
- Site:
- http://sansumbrella.com/
- Miles:
- 91 total / 0 in 2012
- Goal:
Keep feeling good. Also another 5k.
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David logged 91 miles.
Last workout about 2 years ago. Help get them back on track!
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good Stanyan St Tag 3.3 mi 00:25 07:34 pace
Nice run; solid pace with a few moderate hills. Umm, I did this yesterday. Anywhere I can edit the date?
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good Dolores Park/Eureka Valley 3 mi 00:28 09:20 pace
Got running 5 minutes after putting my bike back in my apartment. Walked quickly up the monster hill to 20th street (the road stops and there are stairs).
Sick dance party in Dolores Park kept me ... read more
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great Stanyan St Tag 14.3 mi 01:00 14.3mph pace
Pretty awesome. I hate dealing with the traffic lights in the city, but there's something magical about flying through the park and coming around the bend where the bridge is first revealed.
Crazy... read more
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good Dolores Park/Eureka Valley 3.3 mi 00:29 08:38 pace
Lots of hills. Fair amount of waiting at lights. Good burst at the end.
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good The Parks Near My Apt 4.21 mi 00:37 08:47 pace
Panhandle to Golden Gate Park, back through Alamo Square, circle down around Duboce Park. Need to add in Dolores in the future.
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good To Colma 14 mi
Got lost in Colma trying to reach the BART station. A few scenic diversions along the way.
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David
i'm jealous that you have a work running club. and your facebook pictures of it are priceless btw. awesome.
about 3 years ago • Like