- Site:
- http://athlinks.com/racer/121067898
- Miles:
- 6262 total / 1283 in 2013
- Goal:
5k sub 19 PR 19:25 10k sub 40 PR 41:10 HM sub 1:30 PR 1:32:15(1:30:35 on short course) Marathon Sub 3:15 PR 3:22
Sang Y. ran: Brought the laptop do...
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- 5 miles
- 00:42 time
- 08:24 pace
- 745 calories
- details
good
Dungeon TM
5
mi
00:42
08:24 pace
Brought the laptop down to watch the Olympics as I knocked out some aerobic miles! Much better!
Way to go! I be the Olympics provide some good motivation!
11 months ago • Like • 1 person
Nice dungeon miles while watching the Olympics... Good STUFF!
11 months ago
the Olympics sure would make the tread more bearable! Nice miles!
11 months ago • Like • 1 person
Great 5!
11 months ago • Like • 1 person
It helps, doesn't it. I just watched the beach volleyball ladies semifinals on the TM. Nice miles tonight!!
11 months ago • Like • 1 person
Great job!
11 months ago • Like • 1 person
Awesome treadmill inspiration Sang! Great job :)
11 months ago • Like • 1 person
Great job multitasking.
11 months ago • Like • 1 person
Fun way to get the miles in! :)
11 months ago • Like • 1 person
Nice multitasking.
11 months ago • Like • 1 person
Go for the gold :-)
10 months ago • Like • 1 person
nice one sang!!
10 months ago • Like • 1 person
Can't stay away from the olympics! Great run
10 months ago • Like • 1 person
Solid 5! Nice work!
10 months ago • Like • 1 person
Superb 5!
10 months ago • Like • 1 person
That's some smart thinking! Good job, Sang!
10 months ago • Like • 1 person
Great run, Sang!
10 months ago • Like • 1 person
Nice run!!!
10 months ago • Like • 1 person
Nice inspirational run!
10 months ago • Like • 1 person
Nice way to make those TM miles better! Nice run Sang!
10 months ago • Like • 1 person
Nice miles! That's the way to get them done.
10 months ago • Like • 1 person
Good job on your 2nd run Sang!
10 months ago • Like • 1 person
Nice 5 with the olympics!
10 months ago • Like • 1 person
A nice way to watch the olympics Sang... Two run in one day, wow!
10 months ago • Like • 1 person
Great job!
10 months ago • Like • 1 person
great way to watch the Olympics
10 months ago • Like • 1 person
Great 5 in the dungeon!
10 months ago
That's the way to do it!
10 months ago • Like • 1 person
Great work on the dreadmill Sang!
10 months ago • Like • 1 person
did u see yourself on the track last night! Nice Gold!!
10 months ago • Like • 1 person
Nice multi-tasking run!
10 months ago • Like • 1 person
I haven't watched any of the Olympics sadly this year. I want to go watch a recap of the women's marathon though! That's some good inspiration I bet for the crappy dungeon TM ;)
10 months ago • Like • 1 person