- Site:
- http://athlinks.com/racer/121067898
- Miles:
- 6059 total / 1080 in 2013
- Goal:
5k sub 19 PR 19:25 10k sub 40 PR 41:10 HM sub 1:30 PR 1:32:15(1:30:35 on short course) Marathon Sub 3:15 PR 3:22
Sang Y. ran: Just some easy miles ...
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- 9 miles
- 01:16 time
- 08:41 pace
- 1361 calories
- details
good
Dungeon TM
8.78
mi
01:16
08:41 pace
Just some easy miles on the mill early as the whole family is heading up to help my wife set up her class room. Hope everyone has a great day!
Great miles Sang!
10 months ago • Like • 2 people
Nice work Sang! We all know how dreadful the TM can be. Great job getting it done and hope you all have a fabulous day.
10 months ago • Like • 1 person
nice miles Sang , same back at you :)
10 months ago • Like • 1 person
great TM time! Have fun setting up!!
10 months ago • Like • 1 person
Great miles!!
10 months ago • Like • 1 person
nice 8.78 miler Sang!!
10 months ago • Like • 1 person
Nice morning run. Have a happy day.
10 months ago • Like • 1 person
Well done, Sang! Enjoy your day.
10 months ago • Like • 1 person
Nice work, Sang!
10 months ago • Like • 1 person
Great job Sang! You are a beast on the TM!
10 months ago • Like • 1 person
Great TM miles Sang, you need to add a little something around your treadmill to make it less dungeon-y. Have a great day.
10 months ago • Like • 1 person
Great job! You must be very mentally strong to run on a dreadmill that long!
10 months ago • Like • 1 person
Some great dungeon miles Sang... Nice work!
10 months ago
Great work on the dreadmill Sang!
10 months ago • Like • 1 person
Awesome job Sang!!!
10 months ago • Like • 1 person
Nice miles Sang!
10 months ago • Like • 1 person
Great job!
10 months ago • Like • 1 person
Good work squishing the miles into a busy schedule!
10 months ago • Like • 1 person
Way to go Sang!
10 months ago • Like • 1 person
Nice job getting the miles in on the mill! Happy school year to your wife!
10 months ago • Like • 1 person
Nice TM run Sang!
10 months ago • Like • 1 person
Super run, Sang! Enjoy your day!
10 months ago • Like • 1 person
Great run, Sang, and that's so nice for the whole family to support your wife in getting set up for school. What does she teach again?
10 months ago • Like • 1 person
Nice mileage Sang :)
10 months ago • Like • 1 person
Great run on the TM...I know it can be boring.
10 months ago • Like • 1 person
Great run on the treadmill! Have fun setting up the room!
10 months ago • Like • 1 person
@Gail she teaches 2nd grade
10 months ago • Like • 1 person
Nice mileage on the mill!
10 months ago • Like • 1 person
Nice dungeon miles, Sang!
10 months ago • Like • 1 person
You always make it look so easy! Nice job today!
10 months ago • Like • 1 person
Nice!
10 months ago • Like • 1 person
Solid run on the mill Sang! Hope the rest of the day went just as well!.
10 months ago • Like • 1 person
Excellent Sang!! Hope you had a great day too...enjoy your evening :)
10 months ago • Like • 1 person
Nice run on the mill! Don't know how you stay on it for that many miles!
10 months ago
Great job, Sang!
10 months ago • Like