- Site:
- http://athlinks.com/racer/121067898
- Miles:
- 6059 total / 1080 in 2013
- Goal:
5k sub 19 PR 19:25 10k sub 40 PR 41:10 HM sub 1:30 PR 1:32:15(1:30:35 on short course) Marathon Sub 3:15 PR 3:22
Sang Y. ran: Was all set to head o...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 00:43 time
- 08:26 pace
- 810 calories
- details
Dungeon TM
5.15
mi
00:43
08:26 pace
Was all set to head out for my run this morning, and looks like thunderstorms were rolling through so I heeded down to the basement and got a quick run in. Hope to get some more in later. Have an awesome day!
Nice and dry miles, Sang!
10 months ago • Like • 1 person
Good start to the morning! Have a great day Sang!
10 months ago • Like • 1 person
Hope it clears up for later
10 months ago • Like • 1 person
Great 5!
10 months ago • Like • 1 person
Nice fiver on the dreadmill! :)
10 months ago • Like • 1 person
Nice run!
10 months ago • Like
Good for you!!
10 months ago • Like • 1 person
I must have lucked out this morning because it only sprinkled a few minutes before I left and was clear for the run. I'll bet we'll get it before long, though. Good job not letting weather get in the way of a workout!
10 months ago • Like • 1 person
Great job on the treadmill this morning!
10 months ago • Like • 1 person
good job on the mill!
10 months ago • Like • 1 person
Great speedy miles!
10 months ago • Like • 1 person
Great job fitting it in with the weather! We've got it here, too.
10 months ago • Like • 1 person
Nice dry session Sang.
10 months ago • Like • 1 person
Nice work getting your run in, Sang!
10 months ago • Like • 1 person
Nice audible.
10 months ago • Like • 1 person
Runners can adapt to anything! Nice miles!
10 months ago • Like • 1 person
Great pace!
10 months ago • Like • 1 person
Great way to start the day!
10 months ago • Like • 1 person
Great dungeon run, Sang!
10 months ago • Like • 1 person
Way to work around the weather this morning. Nice 5 miler!
10 months ago • Like • 1 person
Good job getting it DONE in the dungeon... Hope you can get out later for more miles :-)
10 months ago
You should have just got outside and braved the weather, good workout all the same
10 months ago • Like • 1 person
Thunderstorms don't hold sang back!
10 months ago • Like • 1 person
Great job getting in some miles in the dungeon! Way to go!
10 months ago • Like • 1 person
Stormy weather all over today. Nice TM run!
10 months ago • Like • 1 person
Great run!
10 months ago • Like • 1 person
Nice TM run.
10 months ago • Like • 1 person
Nice TM miles this morning, hopefully the weather cooperates for your run later today.
10 months ago • Like • 1 person
great 5.
10 months ago • Like • 1 person
Nice dungeon miles!
10 months ago • Like • 1 person
That Dungeon is working for you! Great one Sang....hope your day was awesome too :)
10 months ago • Like • 1 person