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- 7789 total / 2810 in 2013
5k sub 19 PR 19:25 10k sub 40 PR 41:10 HM sub 1:30 PR 1:32:15(1:30:35 on short course) Marathon Sub 3:15 PR 3:22
Sang Y. ran: Was all set to head o...
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- 5 miles
- 00:43 time
- 08:26 pace
- 810 calories
Was all set to head out for my run this morning, and looks like thunderstorms were rolling through so I heeded down to the basement and got a quick run in. Hope to get some more in later. Have an awesome day!