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- 6062 total / 1083 in 2013
5k sub 19 PR 19:25 10k sub 40 PR 41:10 HM sub 1:30 PR 1:32:15(1:30:35 on short course) Marathon Sub 3:15 PR 3:22
Sang Y. ran: Just some easy miles ...
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- 6 miles
- 00:52 time
- 08:10 pace
- 1021 calories
Just some easy miles to start the week! Missed the window to get outside when it was cool. Football and lacrosse start up for the boys so not quite sure how to juggle the schedule but will make it happen somehow! Hope everyone is having a great start to their week!