Sang Y. ran: Got to get out again ...

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  • 6 miles
  • 00:52 time
  • 08:14 pace
  • 998 calories
  • 1230 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Willeo/Roswell Riverside Park 6.32 mi 00:52 08:14 pace

Got to get out again tonight! My wife wanted something sweet, so I made a chocolate peanut butter pie and of course I had to taste as I was making it to make sure it was right. Well, sweetened real whipped cream before a run is not the best idea. Reminded me why I like to run on an empty stomach. Otherwise, everything went ok! Little muggy and still warm but felt good to be outside. Just an easy, comfortable run. Started out at 8:32 for the first mile and stayed between 8:10-8:17 for the next 4 then 7:58 for the 6th mile and 8:03/mi pace for the last .32 miles.