- Site:
- http://athlinks.com/racer/121067898
- Miles:
- 6033 total / 1054 in 2013
- Goal:
5k sub 19 PR 19:25 10k sub 40 PR 41:10 HM sub 1:30 PR 1:32:15(1:30:35 on short course) Marathon Sub 3:15 PR 3:22
Sang Y. ran: So another rough slee...
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- 12 miles
- 01:42 time
- 08:30 pace
- 1811 calories
- details
good
Cochran Shoals/Interstate North/Bob Callan Trail/ Columns Dr
12
mi
01:42
08:30 pace
So another rough sleeping night as I got up at 1:30 to take the puppy out and it was hard to go back to sleep. Started my run and immediately got the low battery warning. It died shortly after I got going. Distance is accurate from running this route countless times. Time is an approximation based on when I left the car and returned. Felt better on the hills.
Sorry about the restless night. Puppy life is like a newborn baby but it will get better in just a few weeks. Hope you are using a crate that will help. Great run and nice pace!
10 months ago • Like • 1 person
@Sarah I am using a crate. We have it in the kitchen which is attached to our living room. We have it gated off and let him roam to get comfortable with the house. He is only 9 weeks old. Just trying to be consistent on taking him out to give him an opportunity to potty outside.
10 months ago • Like • 2 people
Awesome, you will have him trained in no time. Take lots of pics though they grow so fast!
10 months ago • Like • 3 people
Aww! I remember those days! :)
10 months ago • Like • 1 person
awww love the puppster!! Great job considering you have a newborn in the house :P
10 months ago • Like • 3 people
Great run Sang....puppy nights are rough going - very worth it though. Puppy Love!!!
10 months ago • Like • 1 person
Super 12 despite the restless night! I say that a nap with the new pup is in order! :D
10 months ago • Like • 1 person
Still a very nice run Sang!
10 months ago • Like • 1 person
nice 12 miler Sang
10 months ago • Like • 1 person
Awesome 12 miles, on such light sleep, Sang! I hope your puppy gets on a better schedule soon!
10 months ago • Like • 1 person
Awww...sorry the puppy is keeping you up and things didn't go as planned with the battery, but what a great run!
10 months ago • Like • 1 person
Hope things get better soon! I like how you do 12 miles and it's like it's in passing!!
10 months ago • Like • 1 person
Good run on a mentally 'low battery' from not enough sleep!
10 months ago • Like • 1 person
Nice run Sang! If the puppy starts to be too much trouble let me know and I'll take it off your hands! :-)
10 months ago • Like • 1 person
I remember those puppy nights well! Nice job on those 12 miles!
10 months ago • Like • 1 person
Was the low battery warning coming from your body or your garmin/ipod? I'm assuming the garmin/ipod as I hope you didn't die shortly after you got going :-) Nice 12 today Sang despite the lack of sleep!
10 months ago • Like • 1 person
Not bad on low batteries, most of us would have just gone back to bed
10 months ago • Like • 1 person
Great job getting out there, Sang. And some good miles, too!
10 months ago • Like • 1 person
Puppy nights are rough, it'll be better! Nice run
10 months ago • Like • 1 person
@James If I though that was an option, I might have chosen it but I knew this might be the only alone time I get today, so I took it!
10 months ago • Like • 1 person
Awesome run Sang. Great job pushing through fatigue. Hope you get some rest tonight, good job puppy's are cute ;)
10 months ago • Like • 1 person
Nice run!
10 months ago • Like • 1 person
Great run and fantastic pace!
10 months ago • Like • 1 person
Some great running on the little sleep Sang... Nice work!
10 months ago
Nice run!
10 months ago • Like • 1 person
Fine 12 miles, Sang! Keep up the great work!!
10 months ago • Like • 1 person
Great job!
10 months ago • Like • 1 person
Strong run despite the lack of sleep Sang!
10 months ago • Like • 1 person
Great run without sleep!
10 months ago • Like • 1 person
you "died" ?
that pace must be the resurrection!
10 months ago • Like • 1 person
Great run Sang despite having little sleep, gotta love those puppies.
10 months ago • Like • 1 person
Great mileage Sang!
10 months ago • Like • 1 person
Wow, sounds like my life with kid wake ups! Great run tho!
10 months ago • Like • 1 person
Ruff ruff ruff, take me out!!!!
10 months ago • Like • 1 person
I do not miss the days of having to get up for the babies or the dog!! Tis too shall pace. Way to get those miles in despite it all!
10 months ago • Like • 1 person
Another great run today Sang! You get to sit at the top of my leaderboard all week and deserve it! Love the determination!
10 months ago • Like • 1 person
nice no tech run! hopefully the puppy can start sleeping through the whole night soon!
10 months ago • Like • 1 person
Great week Sang! Keep up the good work!
10 months ago • Like • 1 person
Nice tired 12 Sang
10 months ago • Like • 1 person
That's a great run, regardless, Sang!
10 months ago • Like • 1 person
Great run for not enough sleep!
10 months ago
That sounds rough with a 1:30 wake up call. Great job getting all these miles in despite being sleep deprived!
10 months ago • Like • 1 person
Not sleeping can really make the run tougher! Great job getting 12 in!!
10 months ago • Like • 1 person
Great ambition to get your run done and a nice 12 it was!
10 months ago • Like • 1 person
Sweet miles!
10 months ago • Like • 1 person
Ahh, puppy days. :) Great 12 though even without technology and sleep!
10 months ago • Like • 1 person