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- 6059 total / 1080 in 2013
5k sub 19 PR 19:25 10k sub 40 PR 41:10 HM sub 1:30 PR 1:32:15(1:30:35 on short course) Marathon Sub 3:15 PR 3:22
Sang Y. ran: 87 deg 65% humidity! ...
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- 7 miles
- 00:56 time
- 07:58 pace
- 1124 calories
87 deg 65% humidity! UGGH! This run was tough! Lots of reasons why but mentally just did not have it! Legs felt like lead! Can't wait for 50 deg days! On a positive note, about 10 minutes of my run was in the rain and Shawna B. I did not melt!:)~