Sang Y. ran: 70 deg 75% humidity @...

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  • 10 miles
  • 01:31 time
  • 08:52 pace
  • 1610 calories
  • 4179 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Silver Comet Trail@Mavell 10.23 mi 01:31 08:52 pace

70 deg 75% humidity @6:30am. Today is going to be a hot one. Met up with Elise Q., Gail N., Libby, and Charlie to run some easy miles. Started out at the intended pace just above 9:10/mi pace and slightly uphill for most of the first half. So downhill we went for the second picking it up a little. Great conversation and couldn't believe how quickly the time went by. A great, fun 10 miler to start off this Sunday!