- Site:
- http://athlinks.com/racer/121067898
- Miles:
- 6074 total / 1095 in 2013
- Goal:
5k sub 19 PR 19:25 10k sub 40 PR 41:10 HM sub 1:30 PR 1:32:15(1:30:35 on short course) Marathon Sub 3:15 PR 3:22
Sang Y. did a fitness workout: Did it right today. W...
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awesome job Sang!!
about 1 year ago • Like • 1 person
lol the wall sits are my least favorite part! Good job!
about 1 year ago • Like • 1 person
ouch!
about 1 year ago • Like • 1 person
must have miss day 1 of sexy...but go SANG!
about 1 year ago • Like • 1 person
I thought the same thing! My quads were killing me. I had to cheat a little and slide my butt up a little higher. Who knew 60 seconds could last so long???
about 1 year ago • Like • 1 person
@Shannon I know. It is just 60 seconds but felt like forever.
about 1 year ago • Like • 1 person
nice sexy!
about 1 year ago • Like • 1 person
Hooray! And yeah, wall sits are so much harder than planks.
about 1 year ago • Like • 1 person
Nice job! Wall sits are tough before 400s, so I can only imagine how tough they are after!
about 1 year ago • Like • 1 person
Good workout Sang!
about 1 year ago • Like • 1 person
Great job!
about 1 year ago • Like • 1 person
Sounds tough. Great job!
about 1 year ago • Like • 1 person
Nice job!
about 1 year ago • Like • 1 person
Good stuff!
about 1 year ago • Like • 1 person
yow! Way to go!
about 1 year ago • Like • 1 person
Stronger legs are coming!
about 1 year ago • Like • 1 person
That makes it the SUPER sexy 60/60/60?!? Great work!
about 1 year ago • Like • 1 person
Sang is now super sexy sang. I got your green tea. But I drank it. Oh and it made me laugh to actually hear it when I was running!
about 1 year ago • Like • 1 person
Wow!
about 1 year ago • Like • 1 person
Wow is right! Awesome job!
about 1 year ago • Like • 1 person
Go Sang! Good work!
about 1 year ago • Like • 1 person
Great workout Sang!
about 1 year ago
heck yeah they are! Nice job!
about 1 year ago • Like • 1 person
Do you feel sexier already? Nice work!
about 1 year ago • Like • 1 person
@Kelly LOL! That is a question I never expected to read! But since you asked, yes;)
about 1 year ago • Like
Tremendous!
about 1 year ago • Like • 1 person
Sang, what's this Sexy 60 challenge???
about 1 year ago • Like • 1 person
Wait, wait. I saw Sexy 60/60/60 and wall sits and got confused. What is this sexy thing and what is sexy about wall sits? ;)
about 1 year ago • Like • 1 person
Ok 60 sec wall sit, 60 sec plank and 60 sec side planks for 60 days. Originated with Rebekah as the 60/60/60 challenge no side planks then she added those and at the suggestion of Heather R. changed the name to the sexy 60/60/60 challenge. I think there are 10+ of my DM friends doing it now.
about 1 year ago • Like • 1 person
Way to hang tough Sang!
about 1 year ago • Like • 1 person
Master is all I'm going to say...LOL!
about 1 year ago
Nice work Sexy Sang!
about 1 year ago • Like • 1 person
YOU are incredible !!!
about 1 year ago • Like • 1 person
Thanks for the info Sang!
12 months ago • Like • 1 person
Just one round of each Sang?
12 months ago • Like • 1 person
Nice sexy workout!!
12 months ago • Like • 1 person
Nice 60s and I bet those felt great after those 400s!
12 months ago • Like • 1 person
@elise yes just one set of each
12 months ago • Like
Super job Sang!
12 months ago • Like • 1 person