- Site:
- http://athlinks.com/racer/121067898
- Miles:
- 6087 total / 1108 in 2013
- Goal:
5k sub 19 PR 19:25 10k sub 40 PR 41:10 HM sub 1:30 PR 1:32:15(1:30:35 on short course) Marathon Sub 3:15 PR 3:22
Sang Y. thanks to wanda posti...
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Thanks to Wanda posting a link a couple of months ago, I received my 24 pack of GUs as well as a sampler of GU electrolytes for completing the Strava Challenge. Too bad I don't/can't use the stuff! So if and when we run together, I'll give you some.
People who liked this Note
Oh I want to do that challenge!!! That's an awesome prize!
about 1 year ago • Like • 1 person
@Amber It was a 30 day challenge from March 9 to April 9. You would have won it. 100 miles got 8 GUs and 200 miles got the 24 pack. I hope they do another one soon.
about 1 year ago • Like • 1 person
Is it a challenge on daily mile or somewhere else?
about 1 year ago • Like
It was on Strava.com.
about 1 year ago • Like
Do they make you sick, Sang? I have to be very careful too ... can't eat those power bars or gels. I stick with chia seed tea, oatmeal, before long runs.
about 1 year ago • Like • 1 person
@Elysia yes they do. Plus I have to drink so much water to get them down.
about 1 year ago • Like
@Elysia. How do you make your chia tea? I made the mistake of making chia fresca and drinking a bunch right before a run....including the seeds. My stomach hurt the whole run. I sure would like to know how you use them because they are so good for you and I have alot of them. :)
about 1 year ago • Like
@Cammy, I do one part chia to 8 parts water, mix, then let it sit a bit to make a gel. Then you just add the gel to what you want to drink. I use green iced tea and some honey. (If you just use water, the seeds will probably sink to the bottom. The honey -- or if you use sports drinks the sugar-- will help keep the seeds floating, at least for awhile.)
about 1 year ago • Like
Sang...I'll grab some from you :) Would like to get a run in with you before I leave for the summer if you have time to slow down for me :)
about 1 year ago • Like • 1 person