- Site:
- http://athlinks.com/racer/121067898
- Miles:
- 6059 total / 1080 in 2013
- Goal:
5k sub 19 PR 19:25 10k sub 40 PR 41:10 HM sub 1:30 PR 1:32:15(1:30:35 on short course) Marathon Sub 3:15 PR 3:22
Sang Y. wow! all of the great...
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Wow! All of the great workouts going on is making it hard to take this day off. Great job to everyone and Happy Mother's Day!
People who liked this Note
I, on the other hand, am happy to see you take the day off. Oh, guess what. I'm doing a cleanse for a couple weeks. Guess whats on the menu 2 times a day, protein smoothies!! Let's have a meet up!!!
about 1 year ago • Like • 1 person
Yummy!
about 1 year ago • Like
Rest is good. Very good. :)
about 1 year ago • Like • 1 person
You had an amazing week Sang! Thank for all of the motivation you give!
about 1 year ago • Like • 1 person
Thanks, Sang! You're a very inspiring runner! :)
about 1 year ago • Like • 1 person
looking from your week, you need a rest day!!!! :)
about 1 year ago • Like • 1 person
I concur with you Sang. All the eating may motivating me to run in the AM!
about 1 year ago • Like • 2 people
Sang You were a beast all week:) A day of rest is good fort he body & soul. Thanks for the Mother's day wish &hope you had a fantastic Sunday:)
about 1 year ago • Like • 2 people
You... A day off?!? ...You deserve it Bro!
about 1 year ago • Like • 1 person
yes- you have been tearing it up all week! rest is good! go out and kill it tomorrow!
about 1 year ago • Like • 1 person
Happy Day off Sang!
about 1 year ago • Like • 1 person
I think you've earned a day :) Thanks for the Mothers Day wishes. I hope you are spoking yours and helping your children do the same to theirs.
about 1 year ago • Like • 1 person
You've definitely earned this day off. Hope you enjoyed it with your family!
about 1 year ago • Like • 1 person
I hope you enjoyed your rest day, Sang!
about 1 year ago • Like • 1 person
Way to burn up the leader board this week! Great run week!!
about 1 year ago • Like • 1 person
I always get envious reading other people's miles if I haven't gone for a run. Hope you enjoyed your day off and your legs appreciate it.
about 1 year ago • Like • 1 person
@Steve I'll find out soon enough, headed out for a run even though it might rain!
about 1 year ago • Like
lol I agree, thats why i try not to get on here on my rest days ;) enjoy your day off!
about 1 year ago • Like
I hope you had a nice rest day and have had a happy rain run today. Mine was quite nice!
about 1 year ago • Like • 1 person
Hehe, hope you had a great day with the fam!
about 1 year ago • Like • 1 person