Miles:
3005 total / 251 in 2013
Goal:

To continue to be able to run half-marathons injury free well into my 90's! And to stay healthy and happy and give the finger to my Type 1 Diabetes!

Sandy Graf did a weights workout: Core, hips, glutes, a...

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Core, hips, glutes, and some other stuff worked with Jackie W.

11 months ago